• What is pain?

  • May 19 2022
  • Length: 53 mins
  • Podcast

What is pain?

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  • Summary

  • 4:55 A common question: what is pain?

    5:54 The three questions within the question

    6:26 The short answer for “what is pain?”

    8:38 The older understanding of pain.

    11:45 The impact of undiagnosed pain on patients

    13:43 The endless search for relief

    15:24 Shifting from patient to agent

    16:15 An example of individualization of pain experiences

    18:50 How mixed martial arts impacted my experience of pain

    22:05 What is the meaning of pain?

    28:22 How do we respond to pain?

    33:32 Tolerable Pain

    35:18 How do I regulate my activity?

    36:10 Internal and External intensity

    42:14 Most people are not meeting activity guidelines

    44:45 When should I seek out consultation?

    46:06 Key takeaways

    46:46 Listener question
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