This is another one of my favourite topics to explore with people as:

-pushing when we should surrender leads to stress and burnout

-surrendering when we should be pushing leads to stagnation

So learning how to know when to do what, really helps to create the path of least resistance as we walk our WholeHearted path :)

And if you'd love to be part of a heart centred collective where you can deepen your connection to your own inner wisdom, intuition and higher self? I warmly invite you to join us here:

https://whlinstitute.com/dreamlodge

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/

This is one of my favourite topics to introduce people to because it's an area that can keep people stuck and questioning themselves at the very point of change.

As we discovered in Episode 4, we have two 'minds'- our primal human self, and our higher self. Learning how to navigate these as we enter 'no mans land' is key to our success, and in today's episode I share with you how to do just that :)

And if you'd love to be part of a heart centred collective where you can deepen your connection to your own inner wisdom, intuition and higher self? I warmly invite you to join us here:

https://whlinstitute.com/dreamlodge

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/

We live in our internal world 24/7, and yet we're not taught how we can harness the immense power of our mind to influence and cultivate that to be the best possible place.

In today's episode, I guide you through a practice to show you the power of your mind and a simple technique to harness it right now...

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/

Most people I speak to desire more ease and flow in their lives but get caught up in the day-to-day that can keep them separate from it.

So join me in today's episode where I dive into what it actually means to harness these states, how you can access them today and how we create our 'easy'.

If you haven't done so already, it's worth checking out Podcast Episode 4- Navigating Change:

https://www.podbean.com/ew/pb-mvwdh-16615e4

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/

In today's episode, I share with you a desire coming to fruition (despite evidence that it wouldn't be possible) and what it meant to follow this dream after suffering the pain of burnout.

You can find out more about my journey here:

https://debsthorpe.com/from-burnout-to-thriving

Check out my amazing new Dare to Dream container here:

https://whlinstitute.com/dare-to-dream

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/

We likely hear the word 'trigger' fairly often in life nowadays and experience that emotional 'charge' when someone does or says something that 'triggers' us.

But what is the purpose of triggers? And how do we deal with them in a way that heals and liberates us?

Today I guide you through a deeply powerful process to find healing and freedom.

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

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And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/

One of the things I see in common with those who long for more in life, is that they are deeply feeling. And let's face it, that can be tough at times.

So in today's episode I guide you through how to navigate it in a way that deepens your experience and freedom in life.

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/

This is the first of a new series of bonus episodes where I share more personal real-life stories of the WholeHearted Life as well as interviewing guests on their experiences.

In today's episode I share a recent near to death experience that I had with my dog Bailey and how I processed the trauma.

You can check out the full blog post (with pics) here:

https://debsthorpe.com/debs-thorpe-blog

Want weekly inspiration and connection? Join my weekly WholeHearted mailout filled with all the latest news as well as the behind-the-scenes of my WholeHearted Life:

https://api.leadconnectorhq.com/widget/form/Gm1C13L74G9yYCq3UZYZ

And I'd love to connect with you on social too:

https://www.facebook.com/wholeheartedlivinginstitute/