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Zoë and Hannah Sutter discuss the complexities of the ketogenic diet
Oct 17 2024
Length: 1 hr
Podcast

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Zoë and Hannah Sutter discuss the complexities of the ketogenic diet

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Summary
In this conversation, Zoë Harcombe and Hannah Sutter discuss the complexities of the ketogenic diet, exploring its history, variants, and applications in both weight loss and medical treatment, particularly for epilepsy. They discuss personal experiences with keto, the importance of compliance, and the need for individualised dietary approaches. The conversation also touches on future research directions and the potential of keto in addressing various health issues.

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