Showing titles in Single Parents

Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.

In a world that is evolving with such unprecedented pace, how can we ensure our children remain happy and healthy? Bestselling author and qualified child therapist Kate Silverton explains that whilst our older children might be more independent and more mature physically, emotionally they need us more than ever. Kate outlines the seven core 'pillars' parents can put in place to provide the strongest foundations for their children's mental health and happiness - sharing easy evidence-based tips and scripts to support anyone in the position of caring for a child.

Divorce has devastating effects on children. Yet for divorcing parents who carefully consider and manage the intricacies associated with this difficult time, both parents, as seen from the child’s perspective, can remain as loving and supportive as they ever were. Parenting through Divorce concisely lays out the specific emotions and reactions parents need to anticipate from their children while going through separation, divorce, and its after-math.

Now that you’ve broken free, there’s something that will shock you—they still have a hold over you! They’re still involved in your life in a big way because you have a child together. Now you have to co-parent in two different households and find a way to move forwards for the benefit of your child.

This practical and efficient guide for parents of teenagers provides tried-and-true parenting concepts that are sure to help create a peaceful and happy relationship with your teens, and pave their way into a meaningful adulthood. Raising a teenager in the era of fake news, social media dominance, and social unrest is quite a challenge. Not knowing how to help your teenager avoid common mistakes, deal with new problems, and navigate the stormy waters of our modern society is common - especially since most of us parents have been raised in a different society 10 or 15 years ago.

Through her own experience of becoming a single parent and in her work founding the leading single parent app Frolo, Zoë Desmond heard the same questions over and over again and found that while backgrounds and family setups may vary, single parents everywhere share many of the same concerns. The community she founded has helped thousands of people find a way to not just survive, but thrive, and this book will do the same for you. How to Be a Happy Single Parent will help you build a life that is right for you, and your children.

There are so many issues surrounding starting school that parents struggle with: selecting the best school for their child (and knowing the right things to look for and questions to ask), preparing their child emotionally and practically for starting, knowing what must-haves to buy (and what not to buy!), navigating school settling-in procedures, coping with behaviour regressions at home, friendship issues, anxiety, tricky behaviour at school, school refusal and homework. This audiobook will address these.

When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart.

Why America's sons are underachieving, and what we can do about it. Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere 20 years ago. The gender gap in college attendance and graduation rates has widened dramatically. In Boys Adrift, Dr. Leonard Sax delves into the scientific literature and draws on more than 20 years of clinical experience to explain why boys and young men are failing in school and disengaged at home.

When Emma Johnson's marriage ended, she found herself broke, pregnant, and alone with a toddler. Searching for the advice she needed to navigate her new life as a single professional woman and parent, she discovered there was very little sage wisdom available. In response, Johnson launched the popular blog Wealthysinglemommy.com to speak to other women who, like herself, wanted to not just survive but thrive as single moms.

The Hungover Games is the true story of one woman’s adventures in single-motherhood. It’s about what happens when Mr Right isn’t around, so you have a baby with Mr Wrong, a musician who tells you halfway through your pregnancy that he’s met someone else - just after you’ve given up your LA life and moved back to England to be with him, so you’re now six months up the duff and sleeping on a friend’s sofa in an art studio in Dalston.

In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child.

In 2015 former England football star Rio Ferdinand suddenly and tragically lost his wife and soul mate, Rebecca, age 34, to cancer. It was a profound shock, and Rio found himself struggling to cope not just with the pain of his grief but also with his new role as both mum and dad to their three young children. Rio's BBC1 documentary Being Mum and Dad touched everyone who watched it and won huge praise for the honesty and bravery he showed in talking about his emotions and experiences.

As a struggling single mum, determined to keep a roof over her daughter's head, Stephanie Land worked for years as a maid, working long hours in order to provide for her small family. In Maid, she reveals the dark truth of what it takes to survive and thrive in today's inequitable society. As she worked hard to climb her way out of poverty as a single parent, scrubbing the toilets of the wealthy, navigating domestic labour jobs as a cleaner whilst also juggling higher education, assisted housing, and a tangled web of government assistance, Stephanie wrote.

Why are single mothers still portrayed as one-dimensional, hot messes? Why are we constantly told that children of single parents will be damaged for life? In this myth-busting manifesto, Sarah Thompson shares her own experience of single motherhood, along with contributions from leading child psychologists, to examine the positive impacts that being raised by a single parent can have on a child. She shares practical tips for dealing with the many financial challenges that single mothers face, and advice on how to navigate work when you’re parenting solo.

The megatalented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder chronicles how saying yes for one year changed her life - and how it can change yours, too.

It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.

What happens when your story doesn't end the way you thought it would? When the dream life you have been working towards becomes something you must walk away from? When you swap a Hollywood marriage and a LA mansion with waterside views, for a little attic flat shared only with your daughter, beneath the star-filled sky of deepest North London? When you find yourself not lonely, but elated—elated to be alone with yourself, who you genuinely thought you might never get to see again?

Liv's Alone is an honest and hopeful memoir that captures the joy and the challenge that is parenting alone by choice. From smashing the fairy tale story that we're fed from a young age and grieving the life you thought you were going to have, to buying sperm from Denmark and bringing a baby into the world, Liv guides listeners through the highs and lows with warmth, humour and understanding.

Young minds are full of all the excitement of the day, and they are not old enough yet to understand why they feel the way they do. While we associate going to bed and sleeping with rest and relaxation, children can sometimes become stressed and anxious as they are parted from their parents and siblings and worry about being left alone. Mary Fern’s Monster Under My Bed books have been carefully designed to help anxious children find restful sleep and to part with their fears.