Showing results by narrator "Myriam Berger" in All Categories

Looking for a safe and effective way to reduce joint pain and gain better mobility, strength, and flexibility? This is where this comprehensive and user-friendly guide on Chair Yoga steps in. The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.

Navigate through the chapters as we guide you through the history, traits, and characteristics that define each breed. From the spirited energy of a Pug to the regal elegance of the Dobermann, Grand Puppy teaches you all you need to know.

Are you a dog enthusiast eager to unravel the rich origins of canine history? Do you dream of forging an unbreakable bond with your furry companion? Are you looking for the perfect book for children and adults alike? If you answered yes to any of these questions, then this book is tailor-made for you. The Noble Puppy book is a perfect visual odyssey for anyone who wishes to explore the world of dogs and learn through a collection of breathtaking images.

Annon and Mom's Great Sea adventure is an exciting story of being able to work together as a team in order to overcome an obstacle.

When you take in an abused dog, you're not just giving them a home—your giving them a chance at life. But how do you navigate the emotional and practical challenges of this responsibility? Rescuing and Caring for an Abused Dog is more than just a guide; it's a heartfelt companion for anyone ready to embark on this transformative journey. Through the deeply personal story of BoBo Jones, Jennifer shares her wisdom, experiences, and practical advice to help you bond with and care for an abused dog.

Unlock your path to financial freedom with "How To Get Some Money in Your Pocket and Absolutely Be Okay Afterwards Now and Always," the latest installment in the transformative series "A Personal Guide to Being Persistent." This indispensable guide is designed to help you take control of your finances and ensure long-term stability. Suppose you've ever felt overwhelmed by financial challenges or unsure about securing your future. This book offers the actionable strategies you need to achieve peace of mind and lasting success.

Emotional Intelligence (EI) is more than just a buzzword— it's a necessity for anyone who wants to make their way through competitive workplaces, effectively respond to turbulent economic conditions and develop relationship-building skills. Unlike self help books and relationship books of the past era, this emotional intelligence book will help you Unlock your full potential and achieve lasting success in a world where technical skills alone are no longer enough by mastering your emotions and understanding those of others.

Celebrated feminist and investigative journalist, Tyra Dove, is asked by a friend to look into the sudden disappearance of her younger sister. Based upon the research of her assistant Laurie Bass, Tyra is led to the isolated hilltop village of Foley.

This book contains transformative methods and insights within this particular field of self-healing. It serves as a practical roadmap for self-awareness, meditation, healing, and manifestation, designed to be accessible to everyone, including your children and loved ones. The techniques unveiled within this book are adaptable to any situation you encounter.

In a world teetering on the brink of chaos, where shadows of betrayal loom large and the specter of an unseen enemy threatens the very fabric of society, heroes rise from the unlikeliest of places. This story, a blend of thrilling suspense, relentless adventure, and heart-stopping danger, is a testament to the indomitable spirit of those who refuse to be defeated.

This chapter embarks on an exploration of life beyond Earth, delving into the mysteries of the universe and the quest for extraterrestrial life. It introduces the idea of how distant galaxies, alien life forms, and otherworldly environments spark human curiosity and drive scientific inquiry. Through the lens of astronomy, astrobiology, geology, and chemistry, we examine the conditions necessary for life, both in space and in extreme environments on Earth that mimic those found on other planets. This journey reveals the fascinating possibilities that exist beyond the boundaries of our planet.

Unlock the secret to effortless success with "How to Hustle by a List: How to Get the Discipline to Succeed Automatically." This transformative guide reveals the power of list-based productivity strategies to help you quickly achieve your goals. By mastering the art of list-making, you'll discover how to streamline your tasks, boost your productivity, and maintain discipline effortlessly. This book is packed with practical tips, real-life examples, and actionable steps to revolutionize how you approach your daily routines.

Laine Griffey brings over 20 years of expertise in quality management, with a strong background in both operations and quality. With a career spanning diverse industries from plastics to automotive, Laine has consulted with numerous companies in developing and enhancing their quality management systems. Having worked at every level from the production line to management, and performing tasks ranging from internal audits to supplier quality assessments, Laine is a recognized authority in the field.

The legal system was not designed for poor people. Yet, we ask citizens to use this system every day in spite of its shortcomings. If you have been sued or need to sue to seek legal redress, this book is for you. It will guide you through some of what to expect, and further explain why the system does not render justice every day.

When Olivia Hartley inherits her uncle's prestigious riding school, Hartley Ridge, she thinks she's in for a peaceful new chapter in her life. But as she settles into her role as the new owner, she quickly discovers that Hartley Ridge harbors dark secrets that threaten to destroy everything her uncle built.

A short, imaginative story. About a family and a pet. With an unforeseeable challenge. Imagine the close bond with the family. Then, you will be able to see. Even the smallest thing will save the day!

Sarah Evans thought she had her life figured out. As a successful psychologist, she spent her days helping others navigate their troubles. But when a mysterious stranger appears in her office, Sarah's world is turned upside down. Plagued by fragmented memories and inexplicable visions of the future, Sarah discovers an earth-shattering truth: she possesses extraordinary precognitive abilities, suppressed and hidden by a shadowy organization known as the Guardians.

Olivia Cooper never expected to catch the eye of Liam Gallagher, Weston College's star athlete and most sought-after bachelor. But when a chance encounter leads to a magical evening, Olivia finds herself falling hard for the charming soccer captain. As their whirlwind romance blossoms, Olivia and Liam face the challenges of balancing their budding relationship with the demands of college life. Their bond is tested when Olivia's grandmother suffers a serious accident, but Liam's unwavering support brings them even closer together.

This book guides those caught in toxic relationships with family, friends, or romantic partners. "BREAKING FREE: A Guide to Healing from Toxic Relationships and Recognizing Narcissistic Personality Traits" offers support and a roadmap for rediscovering self-worth and reclaiming life.