Showing results by author "Cody Smith" in All Categories

Get ready for a transformative 12 weeks: Building muscle, grit, and mental toughness, and by going gangbusters on one killer exercise. Over the next 90 days you will breathe, eat, and sleep dips. The first four weeks you’ll develop your dip foundation. Not a day will go by without you on dip bars but don’t let that scare you. The workouts are strategically designed to be done every day without killing you. The next eight weeks you’ll focus building on top of your foundation to reach 150 consecutive dips and beyond.

Want to know about the crazy conspiracies the world has to offer? Uncovered is here to explain!

Blogs are great for sharing information for free. Unfortunately, this means the inherent value of a blog post - no matter how great the info is - is zero dollars. I suggest you find a different vehicle. A vehicle that is fueled by something you can actually control: your content. That vehicle is a book. With a book, you will repackage the content that you’ve already made and turn it into money. You will repackage all future blog posts and turn those into money, too.

The 300 sit-ups-a-day challenge is here to take your fitness to the next level if you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge.

There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains. Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need. Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.

The 300-lunges-a-day 30-day challenge has what you’re looking for. Whether you can currently manage five lunges or more than 50, there is a place for you in this program.

You’re stuck at home; you’ve lost your workout motivation; you’ve hit a plateau; or you’re just looking for your next challenge. 300 Dips a Day 30 Day Challenge has what you’re looking for. Whether you can currently manage five dips or over 50, there is a place for you in this program.

If you’re ready to start showing up as the man, leader, and entrepreneur you’ve always wanted to be, this is the perfect show for you. And the secret is in the name. Just Show Up. Because the truth is, you actually can have it all. You can have a wildly successful career along with a happy and fulfilling personal life. On this podcast, you’ll learn how to show up, face your fears, commit to taking action on your goals, and do it on repeat. We’re breaking it all down for you, so it’s easy to start taking those small actions that compound into massive transformation. The theories are ...

The Fantasy Draft Room podcast is here to make sure you always have a leg up on your league mates! Cody (@CodySmithTFDR) and Chase (@TrophyChaseTFDR) will provide actionable and entertaining content to help you win your fantasy leagues. Using data and analytics, proven Dynasty strategies and in-depth player analysis, The Fantasy Draft Room will have the content you need all year long.

Interviews that will keep you listening, entertained, and vibed out while enjoying a cup of beautifully roasted coffee.