Showing results by narrator "Stephen Paul" in All Categories

In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks.

A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.

The man who would become the Father of Organized Crime in the United States was born Salvatore Lucania in Sicily, but he would quickly make a name for himself after his family moved to New York City when he was still a child. By his teenage years, he was running the streets, organizing his own teenage gang, and moving in circles with the likes of Meyer Lansky, who would become key figures in Lucky's rise to power.

Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?

In his sequel to Ignorance (Oxford University Press, 2012), Stuart Firestein shows us that the scientific enterprise is riddled with mistakes and errors - and that this is a good thing! Failure: Why Science Is So Successful delves into the origins of scientific research as a process that relies upon trial and error, one which inevitably results in a hefty dose of failure. In fact, scientists throughout history have relied on failure to guide their research, viewing mistakes as a necessary part of the process.

Paul Fayad and Chak Fu Lam have decades of experience in the research and practice of human resources and management, and they share it in Shaping a Winning Team. This indispensable guide introduces you to the rowers, sitters, and drillers who you have on your team right now.

The Great Depression was one of the most trying eras in American history. All aspects of the US were affected. After the stock market crash of 1929, the nation was thrust into a decade of turmoil and change - in government, the economy, and culture. Many of the changes brought about by the Great Depression remain today.

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

After the Battle of Midway, the Japanese were forced into the position of trying to defend the territory they had previously taken; their dreams of expanding their acquisitions and becoming the dominant power in the Pacific were gone. The tide of war in the Pacific had shifted.

The Russian Revolution in 1917 was a moment in time when the will of the people put an end to a system of government that had been in place for centuries. The story of Russia’s transition from Imperial reign to eventual Communist dictatorship is a tale rooted in the ranks of the common people and the men who rose to lead them.

While names like Nero, Caligula, Hadrian, and Constantine grab all the attention with their exploits, Marcus Aurelius tends to sit more in the historical background of the Roman Empire. In many ways, he is a lesser known emperor even though his written works have stood the test of time. Marcus, a prolific writer and formidable scholar, was perhaps the first to fulfill Plato’s dream of the philosopher king.

The British people had no sooner finished rescuing their trapped army from Dunkirk than they found themselves preparing for an attack from the Germans once again. But the heroism of the Royal Air Force and the fortitude of the British people turned Germany’s certain victory into defeat, forcing Hitler to abandon his plans to invade England. “We shall never surrender,” Churchill vowed, and his words rallied a nation, delivering a blow to the Nazi war machine that would, in the end, prove to be a turning point in World War II.

The Assyrian Empire was the largest, most powerful, and longest-lasting in the ancient world. It included lands that comprise modern-day Egypt, Syria, Iraq, Israel, Lebanon, Palestine, Kuwait, Jordan, Bahrain, and Cyprus, as well as large parts of modern Saudi Arabia, Libya, Turkey, and Iran. The Assyrian army was the most effective, most highly trained, and best equipped in the ancient world, and few nations dared to stand against it. This force was used with ruthless brutality by Assyrian kings to ensure that potential foes were terrified of losing a battle with the Assyrians.

To Charles Fort, with Love is award-winning fantasist Caitlín R. Kiernan’s third collection of short fiction, a haunting parade of the terrible things which may lie beyond the boundaries of science, the minds which may exist beyond psychology, and the forbidden places which will never be located in any orthodox globe. A deceptively even dozen, this collection includes Kiernan’s celebrated stories “Onion” and “Andromeda Among the Stones”, as well as a number of more obscure pieces.

D-Day, June 6, is one of the most significant dates in the calendar. The 20th century's fate hung in the balance as Nazi Germany had marched across Europe, bringing the blitzkrieg, the Holocaust, and the mad dreams of Adolf Hitler across the bloodied landscape of Europe. In order for the Nazis to be stopped, the Allies had to invade occupied Europe. And invade they did, launching the most massive amphibious landing the world had ever seen.

Afghanistan, 2009. Eighteen-year-old squaddie Briggsy is just three weeks into his first posting in Helmand Province and he's thrilled to be part of the action. But when his Rifle Section loses a man in battle, Briggsy is forced to confront the realities of war. Also included is the fascinating interview with Andy McNab, in which he speaks to Jo Fidgen about his childhood, military career and writing.

Most mercenary units fly flags on two flagpoles at their headquarters: one with their unit’s flag, and other bearing the flag of their current employer. However, the Third Regimental Combat Team—a.k.a. the Eridani Light Horse—leaves one flagpole bare, as a reminder of the death of the Star League, and the other pole flies the Light Horse’s unit and regimental flags at half-mast.

For billions of people, having a religious belief system provides purpose in life. For some, religion serves as a guide for moral behavior. After many years exploring the foundations of various world religions, Jason Boyett has written this comprehensive, easy-to-understand exploration of the 12 major world religions through a meticulous, yet unbiased lens. 12 Major World Religions offers an impartial look at where each of these belief systems intersects, how they differ, and why some have been - or are currently - misunderstood.

Actor, writer and director Mahesh Dattani is the first playwright in English to be awarded the Sahitya Akademi Award by India’s National Academy of Letters. Included here are all three of his plays featuring Uma Rao – PhD student, daughter-in-law of Bangalore's deputy commissioner of police, and wife of the superintendent. Priyanga Burford (neé Elan), stars as the intrepid sleuth, with full casts including Shiv Grewal, Saeed Jaffrey, Ajay Chhabra, Amerjit Deu and Nitin Chandra Ganatra.

Babylon first became important in the 18th century BCE under the rule of King Hammurabi. It barely survived his death before it was conquered, first by the Hittites and then by the Assyrians. In the seventh century BCE, the city was completely destroyed after it rebelled against Assyrian rule, and it wasn’t until the reign of King Nebuchadnezzar II that it once again became the heart of a large empire. After that, it was conquered by the Persians and in the fourth century BCE by Alexander the Great. After his death, Babylon entered a period of decline from which it never recovered.