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Dr. Michael Mercer and Dr. Maryann Troiani, authors of Change Your Underwear, Change Your Life, bring you their latest book, Spontaneous Optimism. In our fast-paced era, everyone craves to be prosperous, healthy and optimistic—but no one wants to spend much time doing it! Spontaneous Optimism provides the solution. Citing research and examples, Spontaneous Optimism proves that optimism can boost your health, wealth, happiness, career and personal life. Discover the secrets to becoming an extraordinary individual!

In this recording, Dr. MaryAnn—co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism, and host of the popular podcast, Positive Life Answers—interviews Andrew Daniel, an award-winning author, spiritual teacher, director at the Center for Cinesomatic Development, and the founder of Cinesomatics®—a feeling-based therapy utilizing video feedback and movement to assess and resolve stuck somatic, psychological, and emotional patterns.

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism—and host of the popular podcast, Positive Life Answers—teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!