Anger Philosophy

Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.

'On Anger' is one of Seneca's most important essays. At some length he investigates the nature of anger: how and why it emerges, the effect it has on the individual and those to whom it is directed, and how to manage it and prevent it even from arising. For, Seneca considers, anger simply serves no purpose - it does not bring courage in war, prevent others misbehaving or punish miscreants. In short it has a negative effect on all. In 'On Leisure' he takes a short look at what is really meant by the term.

In this wide-ranging book, Martha C. Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious. It assumes that the suffering of the wrongdoer restores the thing that was damaged, and it betrays an all-too-lively interest in relative status and humiliation. Studying anger in intimate relationships, casual daily interactions, the workplace, the criminal justice system, and movements for social transformation, Nussbaum shows that anger's core ideas are both infantile and harmful.

Stoicism, a school of Hellenistic thought founded in Athens in the third century BC, was one of the most sublime philosophies in the history of Western civilization. It is a way of living that focuses on reality instead of fantasy or idealism. According to its teachings, the path to peace and happiness is found in accepting the moment as it presents itself, by not allowing oneself to be ruled by the desire for pleasure or by the fear of pain.

Of Anger by Seneca (4 BC-65 AD) defines and explains anger within the context of Stoic philosophy, and offers therapeutic advice on how to prevent and control anger. This is achievable by the development of an understanding of how to control the passions, and to make them subject to reason. Seneca believed that the passions arise in a rational mind as a misunderstanding of reality. A passion is a defective belief which occurs when the mind makes errors about the values of things.

Anger is all around us, from divisive social media arguments and heightened political divides to road rage and personal spats; from Black Lives Matter and climate justice movements to Trump, incels and white supremacists. When it materialises, it seems to cry out for recognition and response. It affects our bodies and can transition into violence. It can be inherited through the generations; it can manifest in criminal acts. What should we do with it, and can it ever be put to good use?

In an increasingly divided society, Iain examines why we've all become so disrespectful and intolerant. Using experiences from his career in politics and the media, he says it doesn't have to be this way and suggests how we can all emerge from tribalism and division and become more respectful to each other and those who govern us. It is a book that is optimistic about the fundamental decencies embedded in human nature and uses deeply personal anecdotes to explain why we can look forward in a positive way to a better life both in personal and material terms.

Barbara H. Rosenwein traces our many conflicting ideas about and expressions of anger, taking the story from the Buddha to our own time, from anger's complete rejection to its warm reception. Rosenwein explores how anger has been characterized by gender and race, why it has been tied to violence and how that is often a false connection, how it has figured among the seven deadly sins and yet is considered a virtue, and how its interpretation, once largely the preserve of philosophers and theologians, has been gradually handed over to scientists - with very mixed results.

According to philosopher Myisha Cherry, anger does not deserve its bad reputation. It is powerful, but its power can be a force for good. And not only is it something we don't have to discourage, but it's something we ought to cultivate actively. People fear anger because they paint it in broad strokes, but we can't dismiss all anger, especially not now. There is a form of anger that in fact is crucial in the anti-racist struggle today. This anti-racist anger, what Cherry calls "Lordean rage", can use its mighty force to challenge racism.

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In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.

In their collaborative work, Joseph and Breandan Lumpkin seamlessly blend their unique insights with timeless wisdom from Stoics Seneca and Marcus Aurelius. These stoic lessons beckon listeners to return for solace and enlightenment during life's trials. With clarity and precision, this book presents the essence of Stoic philosophy in six modern lessons, guiding listeners to scrutinize their perceptions and choose their responses to adversity with greater mindfulness.

Stoicism is a way to take more control over your life. It ensures you are going to be the one who controls your emotions. You still feel emotions, but you learn how to take a step back from those emotions and evaluate them. Sometimes, those emotions are warranted, and you can let them out. But many times, those emotions aren’t worth the effort or aren’t merited for that situation, and you let them pass. This audiobook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways you can implement it.

Si estás en busca de una filosofía que te permita vivir en armonía en estos tiempos convulsos, y de gran dinamismo, el estoicismo es, si no el mejor, uno de los caminos más perfectos para conseguir la felicidad. Esta vez, Séneca, su máximo representante, medita sobre la personalidad colérica y cómo combatirla.

¿Quieres entender mejor tus sentimientos? ¿Quieres descubrir de dónde proceden realmente tus sentimientos? ¿Estás interesado en averiguar cómo puedes adquirir una perspectiva diferente de tus sentimientos? Con esta práctica guía, aprenderás: A conocerte mejor a ti y y a tus sentimientos, en qué se relacionan tus sentimientos con el sentido de la vida, por qué el mundo emocional humano es complejo, a comprender la sensación de miedo, lo que el sentimiento de ira indica acerca de ti, por qué sentimos odio y cómo podemos acabar con él, y mucho más!

Möchtest Du Deine Gefühle besser verstehen? Möchtest Du erfahren, woher Deine Gefühle wirklich stammen? Bist Du interessiert daran herauszufinden, wie Du eine andere Perspektive auf Deine Gefühle erlangen kannst? Lerne in diesem hilfreichen Ratgeber: Dich und Deine Gefühle besser kennen, was Deine Gefühle mit dem Sinn des Lebens zu tun haben, warum die menschliche Gefühlswelt komplex ist, das Gefühl der Angst zu verstehen, was das Gefühl der Wut über Dich aussagt und vieles, vieles mehr!