Body Mind Sport
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
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A dull digital dairy - don’t do it
- By Anonymous User on 18-11-20
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Release date: 18-06-20
- Language: English
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....
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Invincible Mind: The Sports Psychology Tricks You Can Use to Build an Unbeatable Body and Mind!
- Mental Combat, Book 2
- By: Phil Pierce
- Narrated by: Jay Prichard
- Length: 5 hrs and 28 mins
- Unabridged
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You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.
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Great listen and learn
- By Smudger on 14-04-24
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Invincible Mind: The Sports Psychology Tricks You Can Use to Build an Unbeatable Body and Mind!
- Mental Combat, Book 2
- Narrated by: Jay Prichard
- Length: 5 hrs and 28 mins
- Release date: 27-06-19
- Language: English
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Discover how to use the secret strategies of top sports psychologists to create unstoppable motivation, banish nerves and build a smarter, stronger brain, with INVINCIBLE MIND.
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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
- By: Alex Hutchinson
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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How high or far or fast can humans go? And what about individual potential: what defines a person's limits? From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance, constantly testing both our physical and psychological limits.In Endure, Alex Hutchinson, PhD, reveals why our individual limits may be determined as much by our heads and hearts as by our muscles.
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academic book
- By PCurran on 21-01-19
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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Release date: 08-02-18
- Language: English
- How high or far or fast can humans go? And what about individual potential: what defines a person's limits? Find out....
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Hard Work Pays Off
- Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth
- By: Mat Fraser, Spenser Mestel - contributor
- Narrated by: Chris Berger, Mat Fraser
- Length: 4 hrs and 26 mins
- Unabridged
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No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.
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Disappointing that May Fraser can’t read out his own book
- By robert stables on 04-01-22
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Hard Work Pays Off
- Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth
- Narrated by: Chris Berger, Mat Fraser
- Length: 4 hrs and 26 mins
- Release date: 04-01-22
- Language: English
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No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual....
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The Furious Method
- Transform Your Body, Mind & Goals
- By: Tyson Fury
- Narrated by: Tyson Fury, Jake Wood
- Length: 6 hrs and 17 mins
- Unabridged
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From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.
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Less boxing and more life coaching......
- By Martin on 16-05-21
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The Furious Method
- Transform Your Body, Mind & Goals
- Narrated by: Tyson Fury, Jake Wood
- Length: 6 hrs and 17 mins
- Release date: 12-11-20
- Language: English
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From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind....
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Golf For Beginners - Hacker to Pro
- Golf Fitness for Your Body and Mind. Learn Golf Lessons in Meditation to Improve Putting, Short Game, and Golf Swing
- By: Rob Martin
- Narrated by: Dave Wright
- Length: 1 hr and 41 mins
- Unabridged
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In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture. All this is done even before you swing a club at a golf ball. Sure, these fundamentals are important as they unlock the key to your consistency. However, they also have one major flaw - no matter how often they are practiced, there is no guarantee that you will even hit a ball on the sweet spot!
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Really helpful!
- By Sophie Cox on 29-10-21
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Golf For Beginners - Hacker to Pro
- Golf Fitness for Your Body and Mind. Learn Golf Lessons in Meditation to Improve Putting, Short Game, and Golf Swing
- Narrated by: Dave Wright
- Length: 1 hr and 41 mins
- Release date: 14-10-21
- Language: English
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In the traditional sense, the norm for any newbie golfer is to begin their golfing journey by booking lessons with a golf coach or pro. This individual will then work on factors such as, Grip, Stance, Alignment, and Posture....
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Force of Nature
- Mind, Body, Soul, and, of Course, Surfing
- By: Laird Hamilton
- Narrated by: Michael Butler Murray
- Length: 4 hrs and 53 mins
- Unabridged
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Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.
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Disappointing
- By Amazon Customer on 02-06-22
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Force of Nature
- Mind, Body, Soul, and, of Course, Surfing
- Narrated by: Michael Butler Murray
- Length: 4 hrs and 53 mins
- Release date: 03-12-19
- Language: English
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Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around....
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Backpacking Made Easy
- Secure Budget Friendly Gear, Prepare Your Body & Mind for the Trail & Master Safety & Navigation
- By: Lachlan Hotchkiss
- Narrated by: Nathan Ashcroft
- Length: 1 hr and 10 mins
- Unabridged
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Track down the right gear with guides to clothing, footwear, backpacks, and shelters – even on a budget. Equip yourself with everything you need without overspending.
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Backpacking Made Easy
- Secure Budget Friendly Gear, Prepare Your Body & Mind for the Trail & Master Safety & Navigation
- Narrated by: Nathan Ashcroft
- Length: 1 hr and 10 mins
- Release date: 04-11-24
- Language: English
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Track down the right gear with guides to clothing, footwear, backpacks, and shelters – even on a budget. Equip yourself with everything you need without overspending.
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Hanratty on Karate
- Training the Body and Mind
- By: John Hanratty
- Narrated by: John Hanratty
- Length: 2 hrs and 43 mins
- Unabridged
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Sensei John Hanratty, 8th Dan, has been teaching Shotokan karate at seminars around the world for more than 50 years. In this compelling book filled with practical advice, narrated by the author, Hanratty shares how to develop the full potential of your mind and body. Part biographical, part philosophical, and part practical, this remarkable book is a must for martial arts practitioners and anyone wishing to build their strength and confidence.
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Hanratty on Karate
- Training the Body and Mind
- Narrated by: John Hanratty
- Length: 2 hrs and 43 mins
- Release date: 11-04-24
- Language: English
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Sensei John Hanratty, 8th Dan, has been teaching Shotokan karate at seminars around the world for more than 50 years. In this compelling book filled with practical advice, narrated by the author, Hanratty shares how to develop the full potential of your mind and body.
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- By: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Unabridged
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Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.
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Great Pro Mo for the Spartan Race system
- By Wayne on 02-07-19
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Release date: 02-08-16
- Language: English
- From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- By: Libby DeLana
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Unabridged
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.
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Pleasant but short
- By B McH on 25-12-21
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- Narrated by: Libby DeLana
- Length: 1 hr and 53 mins
- Release date: 17-06-21
- Language: English
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....
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Sweat Equity
- Inside the New Economy of Mind and Body
- By: Jason Kelly
- Narrated by: Eric Martin
- Length: 9 hrs and 29 mins
- Unabridged
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Sweat Equity goes inside the multi-billion-dollar trend toward endurance sports and fitness to discover who's driving it, who's paying for it, and who's profiting. Bloomberg's Jason Kelly profiles the participants, entrepreneurs, and investors at the center of this movement, exploring this phenomenon in which a surge of people—led by the most affluent—are becoming increasingly obsessed with looking and feeling better.
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Sweat Equity
- Inside the New Economy of Mind and Body
- Narrated by: Eric Martin
- Length: 9 hrs and 29 mins
- Release date: 26-09-23
- Language: English
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Sweat Equity goes inside the multi-billion-dollar trend toward endurance sports and fitness to discover who's driving it, who's paying for it, and who's profiting....
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The Power to Lift
- Fit Mindset for Fit Body: A Motivational Fitness Guide to Set Your Mind for Success, Supercharge Your Performance, and Overcome Adversity with Mind and Body Workouts!
- By: John Caldwell
- Narrated by: Frank Gerard
- Length: 2 hrs and 15 mins
- Unabridged
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Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver. Do you want to keep it parked in a dark garage? Or do you want to drive it at its top speed down the highway?
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The Power to Lift
- Fit Mindset for Fit Body: A Motivational Fitness Guide to Set Your Mind for Success, Supercharge Your Performance, and Overcome Adversity with Mind and Body Workouts!
- Narrated by: Frank Gerard
- Length: 2 hrs and 15 mins
- Release date: 15-07-21
- Language: English
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Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver....
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Summary & Analysis of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
- A Guide to the Book by Alex Hutchinson
- By: ZIP Reads
- Narrated by: Michael London Anglado
- Length: 53 mins
- Unabridged
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body.
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Summary & Analysis of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
- A Guide to the Book by Alex Hutchinson
- Narrated by: Michael London Anglado
- Length: 53 mins
- Release date: 23-10-18
- Language: English
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes....
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The Healing Power of Running
- A Guide to Healing the Body, Mind, and Spirit
- By: Jennifer Bonn
- Narrated by: Lisa Negrón
- Length: 2 hrs and 25 mins
- Unabridged
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In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.
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The Healing Power of Running
- A Guide to Healing the Body, Mind, and Spirit
- Narrated by: Lisa Negrón
- Length: 2 hrs and 25 mins
- Release date: 06-02-24
- Language: English
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In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals.
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