Italian Diet

Product list
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    • How to Live, Love and Eat the Italian Way
    • By: Kamin Mohammadi
    • Narrated by: Kamin Mohammadi
    • Length: 8 hrs and 18 mins
    • Release date: 04-05-18
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • One woman's story of finding beauty and herself - and a practical guide to living a better life, the Italian way....

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    • By: Valter Longo
    • Narrated by: Osmar Miguel Santucho
    • Length: 7 hrs and 47 mins
    • Release date: 30-10-18
    • Language: Italian
    • 4 out of 5 stars 5 ratings
    • La più grande scoperta scientifica nel campo dell'alimentazione. Dalla massima autorità mondiale, il nuovo fenomeno editoriale che...

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    • 9 giorni per ritrovare armonia e benessere con il cibo
    • By: Selene Calloni Williams
    • Narrated by: Selene Calloni Williams
    • Length: 9 hrs and 13 mins
    • Release date: 17-04-24
    • Language: Italian
    • Not rated yet
    • Mai come ora il cibo, le diete, la salute sono al centro della nostra attenzione. Spesso ci vengono propinati piani alimentari di tutti i generi...

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    • Manuale di autodifesa alimentare
    • By: Dario Bressanini
    • Narrated by: Thomas Centaro
    • Length: 10 hrs and 27 mins
    • Release date: 20-09-23
    • Language: Italian
    • 5 out of 5 stars 1 rating
    • Dai salumi "cancerogeni" al famigerato olio di palma, dai misteriosi "zuccheri aggiunti" al temutissimo sale...

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    • Come controllare i livelli di zucchero nel sangue per perdere peso, abbattere la fame e avere più energia. Con autotest e 10 sorprendenti trucchi nutrizionali
    • By: Jessie Inchauspé
    • Narrated by: Alice Bertocchi
    • Length: 5 hrs and 32 mins
    • Release date: 30-05-23
    • Language: Italian
    • 5 out of 5 stars 1 rating
    • REGOLARE LA CURVA DEL GLUCOSIO È L'AZIONE PIÙ EFFICACE CHE POSSIAMO FARE PER LA NOSTRA SALUTE...

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    • I cibi che fanno bene a noi e al nostro pianeta
    • By: Elena Casiraghi
    • Narrated by: Valeria Perdonò
    • Length: 4 hrs and 27 mins
    • Release date: 13-07-23
    • Language: Italian
    • Not rated yet
    • Mangiare è una cosa, mangiar bene è un’altra questione. Per avere più energia, un umore più stabile, meno problemi di salute e persino un sistema immunitario...

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    • Le storie e i consigli di una ciclista appassionata sulla vita più sana, sostenibile e libera di tutte
    • By: Ilaria Fiorillo
    • Narrated by: Elena Gianni
    • Length: 4 hrs and 24 mins
    • Release date: 18-06-24
    • Language: Italian
    • Not rated yet
    • Spostarsi con le proprie gambe, senza consumare altro che la propria energia. Assaporare un passo più lento, accorgersi degli alberi, dei negozi, delle...

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    • Come perdere peso e diventare sani nonostante voglie e poca forza di volontà [How to Lose Weight and Become Healthy Despite Cravings]
    • By: Martin Meadows
    • Narrated by: David Mosconi
    • Length: 3 hrs and 9 mins
    • Release date: 24-01-18
    • Language: Italian
    • Not rated yet
    • Stare a dieta con l'autodisciplina vi fornisce i segreti per interrompere il circolo vizioso: stare a dieta, frustrarsi, riprendere il peso, rimettersi a dieta, e così via....

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    • Curare l’intestino per guarire la mente
    • By: Maria Rescigno
    • Narrated by: Stefania Patruno
    • Length: 4 hrs and 1 min
    • Release date: 26-09-23
    • Language: Italian
    • Not rated yet
    • Dalla scienziata italiana considerata uno dei massimi esperti di microbiota a livello internazionale...

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    • A Guide to Keto Diet Low Carb Flours, Italian Baked Recipes, Lose Weight Without Losing Energy, Still Eating Delicious Foods. Baking Cookbook Gluten-Free Revised
    • By: Isabella Montalbano
    • Narrated by: Sarah Margrave
    • Length: 3 hrs and 44 mins
    • Release date: 03-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this book, you will know how to lose weight without losing energy. If you have passion and time for homemade bread-making, here you will find special recipes and the secrets of the ancient and rich, regional Italian bakery tradition....

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    • 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
    • By: Sarah Sophia
    • Narrated by: Claire White
    • Length: 1 hr and 21 mins
    • Release date: 22-04-15
    • Language: English
    • Not rated yet
    • Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Find out how....

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    • By: Dr. Eugene Antenucci
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 28 mins
    • Release date: 12-07-23
    • Language: English
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    • Italians and people living in other “Blue Zone” countries live longer, healthier, and more vital lives than any other country in the world by far. There are proven aspects of the Italian lifestyle seen in their daily routines that provide a road map for personal transformation....

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    • Keto Diet Italian Style
    • By: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 1 hr and 29 mins
    • Release date: 14-09-21
    • Language: English
    • Not rated yet
    • The book contains 29 different and unique Italian-based recipes that are high in fat and low in carbs. In addition, there are some easy recipes such as a Grilled Antipasta Sandwich, Pesto Pinwheels, and Zoodle Lasagna....

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    • Volontà senza paura
    • By: Selene Calloni Williams
    • Narrated by: Cristina Pucci
    • Length: 9 hrs and 22 mins
    • Release date: 09-04-23
    • Language: Italian
    • Not rated yet
    • Opera che ci aiuta ad attivare nuove abilità, a deprogrammare la mente, liberandoci dalle paure, a risvegliare il grande creativo e il guaritore che è in noi...

    Regular price: £14.99 or 1 Credit

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    • Programma completo
    • By: Robert James
    • Narrated by: Simone Bedetti
    • Length: 3 hrs and 22 mins
    • Release date: 01-07-18
    • Language: Italian
    • 1 out of 5 stars 1 rating
    • L'autoipnosi è un metodo gentile e delicato per entrare in contatto con la parte più profonda di noi stessi, la nostra parte subconscia...

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