Personal Practise

Product list
    • How to Practise Self-Compassion and Give Yourself a Break
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 31 mins
    • Release date: 27-10-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • For today's hard-pressed parents, social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent....

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