Self Image
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The Magic Power of Self-Image Psychology
- Psycho-Cybernetics
- By: Maxwell Maltz
- Narrated by: Joe Nuckols
- Length: 7 hrs and 33 mins
- Unabridged
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In this book, you will find practical suggestions for improving your self-image and exercises designed to accelerate your pattern of positive change. You will set yourself the goals you long to achieve - success, happiness, friends, money, and relaxation. Whatever your dream for success, if you have reasonable goals, we will move toward them utilizing the power of mental imagery. Unlike simple positive thinking, you are not waiting for the magic to occur. You are creating magic with the power of your mind and the harnessing of your mental energies.
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The Magic Power of Self-Image Psychology
- Psycho-Cybernetics
- Narrated by: Joe Nuckols
- Series: Nightingale-Conant: Mind-Tech
- Length: 7 hrs and 33 mins
- Release date: 14-09-21
- Language: English
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In this book, you will find practical suggestions for improving your self-image and exercises designed to accelerate your pattern of positive change. You will set yourself the goals you long to achieve - success, happiness, friends, money, and relaxation....
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Regular price: £38.99 or 1 Credit
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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Useful and informative, but heavy going at times.
- By DeCatalyst on 05-11-16
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-15
- Language: English
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Regular price: £20.99 or 1 Credit
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Since You've Been Gone
- By: Morgan Matson
- Narrated by: Suzy Jackson
- Length: 12 hrs and 49 mins
- Unabridged
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Before Sloane, Emily didn't go to parties, she barely talked to guys, and she didn't do anything crazy. Enter Sloane, social tornado and the best kind of best friend - someone who yanks you out of your shell. But right before what should have been an epic summer, Sloane just...disappears. No note. No calls. No texts. No Sloane. There's just a random to-do list with 13 bizarre tasks that Emily would never try. But what if they can lead her to Sloane? "Go Skinny Dipping?" Um...
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Great friendship story.
- By Laura on 04-10-16
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Since You've Been Gone
- Narrated by: Suzy Jackson
- Length: 12 hrs and 49 mins
- Release date: 08-05-14
- Language: English
- mily is about to take some risks and have the most unexpected summer ever in this new novel from the best-selling author of Second Chance Summer and Amy and Roger's Epic Detour....
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Chalice
- By: Robin McKinley
- Narrated by: Rachael Beresford
- Length: 8 hrs and 41 mins
- Unabridged
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The earthlines speak to Mirasol, but her family has lived in the demesne for centuries, and many of the old families can hear the land. She knows that the violent deaths of the last Master and Chalice have thrown Willowlands into turmoil; but she is only a beekeeper, and the problems of the Circle that govern Willowlands have nothing to do with her - although she wonders what will become of her demesne, because the Master and Chalice left no heirs to carry on their crucial duties.
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Chalice
- Narrated by: Rachael Beresford
- Length: 8 hrs and 41 mins
- Release date: 30-08-19
- Language: English
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The earthlines speak to Mirasol, but her family has lived in the demesne for centuries, and many of the old families can hear the land. She knows that the violent deaths of the last Master and Chalice have thrown Willowlands into turmoil....
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Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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hard voice to listen to
- By Amazon Customer on 27-12-20
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-20
- Language: English
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Success and the Self-Image
- By: Zig Ziglar
- Narrated by: Zig Ziglar
- Length: 5 hrs and 18 mins
- Unabridged
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No one is better qualified to show you the secrets to developing a successful self-image than Zig Ziglar, a man who has overcome his own share of adversity to become one of the world's most popular and successful motivators. In Success and the Self-Image, Ziglar tells you how to discover the secrets of creating and maintaining a positive self-image.
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Wise words
- By Alex Aresti on 26-04-18
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Success and the Self-Image
- Narrated by: Zig Ziglar
- Series: Nightingale-Conant: Motivational
- Length: 5 hrs and 18 mins
- Release date: 27-10-17
- Language: English
- No one is better qualified to show you the secrets to developing a successful self-image than Zig Ziglar, a man who has overcome his own share of adversity....
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Regular price: £31.99 or 1 Credit
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All the Stars and Teeth
- By: Adalyn Grace
- Narrated by: Shayna Small
- Length: 12 hrs and 24 mins
- Unabridged
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As princess of the island kingdom Visidia, Amora Montara has spent her entire life training to be High Animancer - the master of souls. The rest of the realm can choose their magic, but for Amora, it's never been a choice. To secure her place as heir to the throne, she must prove her mastery of the monarchy's dangerous soul magic. When her demonstration goes awry, Amora is forced to flee. She strikes a deal with Bastian, a mysterious pirate: He will help her prove she's fit to rule, if she will help him reclaim his stolen magic.
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Loved this
- By Kim on 22-01-24
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All the Stars and Teeth
- Narrated by: Shayna Small
- Series: All the Stars and Teeth, Book 1
- Length: 12 hrs and 24 mins
- Release date: 04-08-20
- Language: English
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As princess of the island kingdom Visidia, Amora Montara has spent her entire life training to be High Animancer - the master of souls. The rest of the realm can choose their magic, but for Amora, it's never been a choice....
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Regular price: £17.99 or 1 Credit
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Cupcake
- By: Cookie O'Gorman
- Narrated by: Austenne Grey
- Length: 7 hrs and 22 mins
- Unabridged
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I know what you're thinking. You're thinking this will be just one more story of the ignored, "big-boned" girl, who sheds her glasses and a few extra pounds and finally attracts the notice of the most popular guy in school. Except it isn't. Because I'm not unpopular. And I love the way I look - just as I am. Then someone puts my name in for Homecoming Court. The bigger surprise? People actually vote for me!
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Cupcake
- Narrated by: Austenne Grey
- Length: 7 hrs and 22 mins
- Release date: 23-11-21
- Language: English
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I know what you're thinking. You're thinking this will be just one more story of the ignored, "big-boned" girl, who sheds her glasses and a few extra pounds and finally attracts the notice of the most popular guy in school....
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- By: Michelle Skeen PsyD, Kelly Skeen
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Unabridged
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.
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Just as You Are
- A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
- Narrated by: Shaina Summerville
- Length: 3 hrs and 55 mins
- Release date: 16-02-21
- Language: English
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In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are....
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How to Be a Difficult Bitch
- Claim Your Power, Ditch the Haters, and Feel Good Doing It
- By: Halley Bondy, Mary C. Fernandez, Sharon Lynn Pruitt-Young, and others
- Narrated by: Deanna Anthony, Soneela Nankani, Erin Bennett, and others
- Length: 3 hrs and 44 mins
- Unabridged
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In the past, being a “difficult bitch” was bad. Girls weren’t supposed to call people out for their BS, stand up for themselves, or do their own thing. This book embraces the insult with irreverent humor, encouraging listeners to be themselves no matter what, including an exploration of the ways this phrase can be interpreted differently among people of different backgrounds.
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How to Be a Difficult Bitch
- Claim Your Power, Ditch the Haters, and Feel Good Doing It
- Narrated by: Deanna Anthony, Soneela Nankani, Erin Bennett, Frankie Corzo
- Length: 3 hrs and 44 mins
- Release date: 05-04-22
- Language: English
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Being a powerhouse is a choice. It’s a lifestyle. It’s a code of ethics. It takes work, a thick skin, and perseverance. In this book, you’ll learn the ins and outs of being a difficult bitch, from school to friends to body to life....
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Dull and repetitive.
- By Acido on 02-04-24
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 14-04-20
- Language: English
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- By: Cameron J. Clark
- Narrated by: Sonja Richardson
- Length: 1 hr and 57 mins
- Unabridged
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.
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From Shadows to Light
- By Hendrix Richards on 28-11-23
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Narrated by: Sonja Richardson
- Length: 1 hr and 57 mins
- Release date: 10-11-23
- Language: English
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth....
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- By: Sissy Goff MEd LPC-MHSP
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Unabridged
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Release date: 09-03-21
- Language: English
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....
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Uncover Your Potential: You are More Than You Realize
- By: Myles Munroe
- Narrated by: Derrick E. Hardin
- Length: 2 hrs and 48 mins
- Unabridged
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Trapped inside of you - waiting to be realized - is an awesome potential. But you already know that because you feel it deep in your heart. Uncover Your Potential will help you understand why you are uncomfortable with your present state of accomplishment and dissatisfied with only resting on your past success.
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Dr Munroe challenges us to see ourselves as we could be, rather than how we or the world tells us what we are.
- By A. N. on 01-04-24
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Uncover Your Potential: You are More Than You Realize
- Narrated by: Derrick E. Hardin
- Length: 2 hrs and 48 mins
- Release date: 27-01-16
- Language: English
- >Uncover Your Potential will help you understand why you are uncomfortable with your present state of accomplishment and dissatisfied with only resting on your past success....
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Do You Know Me?
- By: Libby Scott, Rebecca Westcott
- Narrated by: Imogen Wilde
- Length: 6 hrs and 40 mins
- Unabridged
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Tally is autistic and proud. She used to feel like she had to hide her autism, but now Tally is determined to make sure people see who she really is. But now Tally has a new worry - her school trip. And that means new places, new people and new challenges. She quickly falls in with the popular girls and is grateful that they don't make a big deal about her autism, but it's not long before Tally realises that, while the girls are popular, they aren't very kind.
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The awesome insights of autism
- By Anonymous User on 10-05-23
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Do You Know Me?
- Narrated by: Imogen Wilde
- Series: Can You See Me?, Book 2
- Length: 6 hrs and 40 mins
- Release date: 07-07-21
- Language: English
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Tally is autistic and proud. She used to feel like she had to hide her autism, but now Tally is determined to make sure people see who she really is....
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Six Months Later
- By: Natalie D. Richards
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 31 mins
- Unabridged
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When Chloe falls asleep in study hall, it is the middle of May. When she wakes up, snow is on the ground and she can't remember the last six months of her life. Before, she'd been a mediocre student. Now she's on track for valedictorian and is being recruited by Ivy League schools. Before, she never had a chance with super jock Blake. Now he's her boyfriend. Before, she and Maggie were inseparable. Now her best friend won't speak to her. What happened to Chloe? Remembering the truth could be more dangerous than she knows…
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Six Months Later
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 31 mins
- Release date: 08-07-14
- Language: English
- When Chloe falls asleep in study hall, it is the middle of May. When she wakes up, snow is on the ground and she can't remember the last six months of her life....
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Holding Up the Universe
- By: Jennifer Niven
- Narrated by: Jorjeana Marie, Robbie Daymond
- Length: 9 hrs and 3 mins
- Unabridged
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Everyone thinks they know Libby Strout, the girl once dubbed "America's Fattest Teen". But no one's taken the time to look past her weight to get to know who she really is. Following her mom's death, she's been picking up the pieces in the privacy of her home, dealing with her heartbroken father and her own grief. Now Libby's ready: for high school, for new friends, for love, and for every possibility life has to offer.
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Wonderfully written
- By Glenis on 05-01-17
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Holding Up the Universe
- Narrated by: Jorjeana Marie, Robbie Daymond
- Length: 9 hrs and 3 mins
- Release date: 04-10-16
- Language: English
- Everyone thinks they know Libby Strout, the girl once dubbed "America's Fattest Teen". But no one's taken the time to look past her weight to get to know who she really is....
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The Power of Self-Love for Teen Girls
- 7 Simple Techniques to Fight Peer Pressure, Overcome Stress & Anxiety, Set Firm Boundaries, and Empower Yourself
- By: Empowerment Press
- Narrated by: Emily Freeh
- Length: 4 hrs and 22 mins
- Unabridged
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Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.
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Empowering Techniques
- By Anonymous on 25-08-24
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The Power of Self-Love for Teen Girls
- 7 Simple Techniques to Fight Peer Pressure, Overcome Stress & Anxiety, Set Firm Boundaries, and Empower Yourself
- Narrated by: Emily Freeh
- Length: 4 hrs and 22 mins
- Release date: 07-08-24
- Language: English
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Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind.
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The Art of Being a Brilliant Teenager
- By: Andy Cope, Andy Whittaker, Darrell Woodman, and others
- Narrated by: Kris Dyer
- Length: 1 hr and 59 mins
- Unabridged
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Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized, and start making a difference?! The Art of Being a Brilliant Teenager teaches you how to become your very best self - and how to figure out who that is, exactly. Stay cool under all the pressures you're facing, and plot a map for the future that takes you wherever it is you want to go. Become proactive, determined, successful, and most importantly: happy!
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Disappointed
- By Mark Hayes on 20-07-18
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The Art of Being a Brilliant Teenager
- Narrated by: Kris Dyer
- Length: 1 hr and 59 mins
- Release date: 03-01-17
- Language: English
- Calling all teenagers - quit the moaning and start loving life! Don't be a cliché. Don't stay in your bedroom grunting and grumbling. How about getting motivated, energized....
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You Got This
- A Fabulously Fearless Guide to Being You
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 3 hrs and 38 mins
- Unabridged
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Story
I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me. A book for the teenage girl in me. And for every teenage girl out there. Because the most powerful thing you can be when you grow up is yourself.
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A book adults need to read too!
- By Ciara Kennedy on 14-10-19
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You Got This
- A Fabulously Fearless Guide to Being You
- Narrated by: Bryony Gordon
- Length: 3 hrs and 38 mins
- Release date: 08-08-19
- Language: English
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I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me....
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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