Andrew Holecek
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Andrew Holecek

Relationships, Parenting & Personal Development | Politics & Social Sciences | Religion & Spirituality
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Andrew Holecek is an author and spiritual teacher who offers talks, online courses, and workshops in the United States and abroad. As a long-time student of Buddhism, he frequently presents this tradition from a contemporary perspective – blending the ancient wisdom of the East with modern knowledge from the West. Drawing on years of intensive study and practice, he teaches on the opportunities that exist in obstacles, helping people with hardship and pain, death and dying, and problems in meditation. Known as an expert on lucid dreaming and the Tibetan yogas of sleep and dream, he is an experienced guide for students drawn to these powerful nocturnal practices. Andrew Holecek is the author of many books and offers seminars internationally on meditation, lucid dreaming, and dream yoga. He is the author of Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep, the audio learning course, Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming, Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, and The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life (See all of his books). Dr. Holecek is a member of the American Academy of Sleep Medicine, and the author of scientific papers on lucid dreaming. To learn more about Andrew, visit andrewholecek.com He is also the co-founder of Global Dental Relief, which provides free dental care to impoverished children. http://globaldentalrelief.org/
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Dream Yoga

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  • Dreams of Light cover art

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  • Reverse Meditation cover art

    • Reverse Meditation

    • How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
    • By: Andrew Holecek
    • Narrated by: Andrew Holecek
    • Length: 7 hrs and 21 mins
    • Release date: 11-07-23
    • Language: English
    • 5 out of 5 stars 3 ratings

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  • Dream Yoga cover art

    • Dream Yoga

    • The Tibetan Path of Awakening Through Lucid Dreaming
    • By: Andrew Holecek
    • Narrated by: Andrew Holecek
    • Length: 6 hrs and 42 mins
    • Release date: 09-10-13
    • Language: English
    • 4.5 out of 5 stars 103 ratings

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