Catherine Ebeling
AUTHOR

Catherine Ebeling

Health & Wellness
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Hello, I am Catherine Ebeling. I am an RN, MSN-Public Health. I have been studying alternative medicine, functional medicine, diet, nutrition and health for the past 30 years, in addition to my clinical nursing experience, which includes integrative medicine, anti-aging, preventative and regenerative medicine along with natural hormone balance. I have had a life-long fascination with diet, and nutrition that actually started while I was still in high school, when I started reading books by the world-famous nutritionist, Adele Davis. I've since read almost everything on diet and nutrition I could get my hands on! I learned how to ‘biohack’ my genetic capacity at an early age, and I realized that we, as humans, have the ultimate power over our bodies and our health by what we put into them. Wanting to learn even more about about human biology, nutrition, health and disease, I went back to school to study for a BSN in nursing. I just recently completed my Masters of Science in Nursing. I’ve written six books on diet and health that have sold thousands–and even hundreds of thousands of copies all over the world. I am an expert on diet and health, and want to share that knowledge with you. You can do anything–at ANY age! It’s never too late to start! Don’t be ashamed to be a late bloomer! You can blossom when everyone else is wilting! Here are a few other things I’ve done since the age of 45: o Winning a big criterium bike race against 60 of the top women’s racers in the country o Dangerous Class 4 and 5 white water rafting in Peru, Costa Rica, Nepal, New Zealand, Scotland, and Zambia. o Exploring the jungles of Costa Rica, Nepal, and Nicaragua o Walking the Great Wall of China o SCUBA diving in the Mediterranean, Thailand, Costa Rica and Belize o Being dinner guests of a tribe of indigenous locals in highlands of Peru o Going on wild animal safaris in Africa o Hiking the Grand Canyon rim to rim When I am not traveling, I live in the Rocky mountains at 9,000 feet up in Colorado, where I ride my bike or run up into the mountains every day that I can. This should be the BEST chapter of your life and I want to help you to live your best life ever! Cat attributes her success in athletics as well as her youthful, healthy outlook on life to a healthy diet and exercise. See www.catebeling.com
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