Cynthia Kane
Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
- By: Cynthia Kane
- Narrated by: Michelle Murillo
- Length: 3 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - that are grounded in Buddhist principles....
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5 out of 5 stars
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Very helpful, strongly recommend it!!!!!!!!!!!!!!!
- By Amazon Customer on 26-10-20
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
- Narrated by: Michelle Murillo
- Length: 3 hrs and 34 mins
- Release date: 03-04-18
- Language: English
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Regular price: £11.99 or 1 Credit
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How to Communicate Like a Buddhist
- By: Cynthia Kane
- Narrated by: Michelle Murillo
- Length: 4 hrs and 6 mins
- Unabridged
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Overall4 out of 5 stars 11
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Performance4 out of 5 stars 8
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Story4 out of 5 stars 7
In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice....
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1 out of 5 stars
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Hard to be kind for this review
- By siobhan on 20-01-23
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How to Communicate Like a Buddhist
- Narrated by: Michelle Murillo
- Length: 4 hrs and 6 mins
- Release date: 14-07-16
- Language: English
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Regular price: £11.99 or 1 Credit
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How to Meditate Like a Buddhist
- By: Cynthia Kane
- Narrated by: Michelle Murillo
- Length: 3 hrs and 8 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensive instruction available on this integral practice in book form - until now....
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How to Meditate Like a Buddhist
- Narrated by: Michelle Murillo
- Length: 3 hrs and 8 mins
- Release date: 19-05-20
- Language: English
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Regular price: £11.99 or 1 Credit
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