AUTHOR

Ghenet Lee-Yong

Health & Wellness

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Ghene't is a Health and Lifestyle Transformation Coach and has been an outdoor educator for 7 years and is certified in Ecotherapy and Wilderness first aid and rescue. She uses nature immersion, expressive meditation and targeted exercise and fitness as modalities to unlock unconscious blocks in our life and to awaken us to connection to our inner selves. Most recently she was a contestant for the Ms Health and Fitness cover contest in which she placed 3rd in her group. She is passionate about the link between spirituality and fitness and lives to share steps to wellness with others.

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Nature Immersion

Six Weeks to a Healthier Mind, Body, and Spirit

By: Ghene't Lee-Yong

Narrated by: Cathy Dust

Length: 21 mins

Release date: 08-04-25

Language: English

Not rated yet
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