AUTHOR
Jeremy Crown
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The CBT Toolbox: How to Cope with Your Social Anxiety, Low Self-Esteem and Negative Thoughts Using CBT
- By: Jeremy Crown
- Narrated by: Skyler Morgan
- Length: 1 hr and 53 mins
- Unabridged
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Overall
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Story
How many days and opportunities will pass you by (missed out and wasted) in the rest of your life because your sabotaging negative thoughts hold you back from being truly happy and fulfilled? Listen to find out more....
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The CBT Toolbox: How to Cope with Your Social Anxiety, Low Self-Esteem and Negative Thoughts Using CBT
- Narrated by: Skyler Morgan
- Length: 1 hr and 53 mins
- Release date: 26-04-19
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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