Joanna McMillan
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Heartfull
- What to Eat for a Healthy, Happy Heart
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Original Recording
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Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....
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Scientific based dietary advice at its best
- By Amazon Customer on 07-04-24
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Release date: 02-05-23
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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Mindfull: What to Eat for a Better Brain
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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We know that what and how we eat is important. We also know that our brain performance impacts our overall health, our mood, our risk of anxiety and depression and our risk of cognitive decline and dementia as we age…
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First Class & Latest Science
- By LMN on 16-05-22
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Food Fight
- Making Sense of the Diet Wars
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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When did what and how we eat get so tribal? From Paleo to Keto, low fat to low carb, carnivore to vegetarian, vegan and even flexitarian - today we’re bombarded with information about THE diet to follow....
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Gutful was better,end chapter is a summary
- By AnAmaaazonCustomer on 10-04-22
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Food Fight
- Making Sense of the Diet Wars
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Gutfull
- What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Original Recording
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We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health.
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Gutfull
- What to Eat for a Happy Gut
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Release date: 31-07-24
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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