AUTHOR

Natasha Rae Simmons

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Natasha Rae Simmons is the author of transformative self-help books and other sparklingly readable novels often centered around issues affecting teens’ mental health and dilemmas of life in general. She is truly dedicated to helping young people live their best lives. Having found what worked for her, Natasha bares it all to share her heart and approach to dealing with such issues. There's never been a better time than the present one to start, and these books have everything you need to get started. She uses a lighthearted yet down-to-earth approach, explaining everything in simple yet profound language to help teens all over the world improve their wellness and reduce their social anxiety and bipolar disorder, among other issues they may be dealing with. Her uniquely compassionate voice genuinely shines through in her books, “Social Anxiety As A Teen" and "Bipolar Disorder As A Teen," which explore the effects and impacts of anxiety and this disorder on the lives of teens and young adults, alike. Being a passionate teen mental health advocate, Simmons provides you with contemporary self-help guides that use practical, science-backed strategies helping and empowering you to be the best version of yourself. Whenever she isn’t reading, she is learning about various mental health issues—including depression, anxiety, and other disruptive behavior and dissocial disorders. Natasha has always dreamed of writing, and eventually, with these books, her dreams became and continue to become a reality. She hopes that you enjoy reading her books as much as she enjoyed writing them.

Best Sellers

Social Anxiety as a Teen

Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest

By: Natasha Rae Simmons

Narrated by: Anabel Moda

Length: 3 hrs and 23 mins

Release date: 11-10-23

Language: English

5 out of 5 stars 25 ratings
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