AUTHOR

Paul Barrington Chell

Health & Wellness

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Dr Paul Barrington Chell is a surgeon and author. “The Diet Whisperer: The 12-Week Reset Plan” was co-written with his wife, Dr Monique Hope-Ross, a retinal eye specialist. For decades they have successfully treated patients' metabolic eye diseases with nutrition and weight-loss. This new book has two keystones. Firstly, you will learn to lose weight rapidly by 'fat adapting' your body, teaching it how to preferentially burn fat. Secondly, you learn why people put weight on after (Yo-yo) dieting, empowering you to avoid the traps. The book has a food plan and recipes, guiding you through the 12-week reset plan. They also walk you through a chapter dispelling so many diet myths, with some real 'eureka' moments on the way. Both Paul and Monique have a network of followers worldwide. Their mission is simple. To spread their knowledge as far and wide as possible. And through their charity, The Diet Whisperer Foundation, spread the message to schools and children.

Best Sellers

The Diet Whisperer: 12-Week Reset Plan

Supercharge Your Metabolism, Reverse Diabetes and Harmonise Your Brain Clock

By: Paul Barrington Chell, Monique Hope-Ross

Narrated by: Matthew Spencer

Length: 7 hrs and 3 mins

Release date: 20-01-22

Language: English

4.5 out of 5 stars 16 ratings
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