Rafael Santandreu
No hagas montañas de granos de arena (y TODO son granos de arena) [Don’t Make Mountains Out of Molehills (and Everything Is Molehills)]
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![Sin miedo [Fearless] cover art](https://m.media-amazon.com/images/I/51mKzDeZIGL._SL500_.jpg)
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Sin miedo [Fearless]
- El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional [The Proven Method to Overcome Anxiety, Obsessions, Hypochondria, and Any Irrational Fears]
- By: Rafael Santandreu
- Narrated by: Rafa Parra, Rafael Santandreu
- Length: 7 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
"Sin miedo" es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz....
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5 out of 5 stars
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At the end I understand: nothing is so terrible!
- By corina baicoianu on 14-12-21
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Sin miedo [Fearless]
- El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional [The Proven Method to Overcome Anxiety, Obsessions, Hypochondria, and Any Irrational Fears]
- Narrated by: Rafa Parra, Rafael Santandreu
- Length: 7 hrs and 20 mins
- Release date: 10-06-21
- Language: Spanish
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Regular price: £12.99 or 1 Credit
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El arte de no amargarse la vida (edición ampliada y actualizada) [The Art of Not Making Life Bitter (Expanded and Updated Edition)]
- Las claves del cambio psicológico y la transformación personal
- By: Rafael Santandreu
- Narrated by: Rafael Santandreu, Rafa Parra
- Length: 8 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 6
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Story5 out of 5 stars 5
La presente edición actualizada por Rafael Santandreu, contiene un nuevo prólogo e incorpora cinco testimonios de cambio de expacientes del autor que vienen a ratificar la eficacia y el éxito de El arte de no amargarse la vida y del método en el que está basado....
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4 out of 5 stars
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Estupendo contenido, narrador bien pero...
- By BeLa on 09-12-22
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El arte de no amargarse la vida (edición ampliada y actualizada) [The Art of Not Making Life Bitter (Expanded and Updated Edition)]
- Las claves del cambio psicológico y la transformación personal
- Narrated by: Rafael Santandreu, Rafa Parra
- Length: 8 hrs and 25 mins
- Release date: 27-01-22
- Language: Spanish
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Regular price: £12.99 or 1 Credit
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![Nada es tan terrible [Nothing Is So Terrible] cover art](https://m.media-amazon.com/images/I/41w1h0ACHWL._SL500_.jpg)
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Nada es tan terrible [Nothing Is So Terrible]
- La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
- By: Rafael Santandreu
- Narrated by: Rafa Parra
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Escucha ahora Nada es tan terrible, el libro de Rafael Santandreu. Un manual de autoterapia basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica. El audiolibro de Nada es tan terrible contiene las herramientas de los mejores psicólogos....
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5 out of 5 stars
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I loved it, me encantó
- By Amazon Kunde on 31-07-20
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Nada es tan terrible [Nothing Is So Terrible]
- La filosofía de los más fuertes y felices [The Philosophy of the Strongest and Happiest]
- Narrated by: Rafa Parra
- Length: 7 hrs and 12 mins
- Release date: 08-11-18
- Language: Spanish
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Regular price: £12.99 or 1 Credit
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![Las gafas de la felicidad [The Lenses of Happiness] cover art](https://m.media-amazon.com/images/I/41G2hhz-iZL._SL500_.jpg)
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Las gafas de la felicidad [The Lenses of Happiness]
- Descubre tu fortaleza emocional [Discover Your Emotional Strength]
- By: Rafael Santandreu
- Narrated by: Rafa Parra, Rafael Santandreu
- Length: 7 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Las infalibles soluciones de Rafael Santandreu para superar los complejos y los problemas que dificultan y amargan la vida de tantas personas. A través de su método, miles de personas han conseguido perder sus miedos de forma permanente. Ponte las gafas de la felicidad....
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5 out of 5 stars
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Muy until y entretenido
- By Anonymous User on 19-07-22
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Las gafas de la felicidad [The Lenses of Happiness]
- Descubre tu fortaleza emocional [Discover Your Emotional Strength]
- Narrated by: Rafa Parra, Rafael Santandreu
- Length: 7 hrs and 42 mins
- Release date: 01-10-20
- Language: Spanish
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Regular price: £12.99 or 1 Credit
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Shake It Off!
- Build Emotional Strength for Daily Happiness
- By: Rafael Santandreu
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
Best-selling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders....
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5 out of 5 stars
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Best book ever
- By Petros Ventouris on 23-09-24
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Shake It Off!
- Build Emotional Strength for Daily Happiness
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 42 mins
- Release date: 30-12-22
- Language: English
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Regular price: £14.99 or 1 Credit
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Ser feliz en Alaska: Mentes fuertes contra viento y marea
- By: Rafael Santandreu
- Narrated by: Rafa Parra
- Length: 7 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance5 out of 5 stars 7
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Story4.5 out of 5 stars 7
El nuevo libro de Rafael Santandreu presenta un método contrastado científicamente que nos permitirá convertirnos en personas sanas y fuertes emocionalmente, sosegadas, centradas en el presente y liberadas de todos nuestros temores....
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Ser feliz en Alaska: Mentes fuertes contra viento y marea
- Narrated by: Rafa Parra
- Length: 7 hrs and 30 mins
- Release date: 26-09-19
- Language: Spanish
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Regular price: £12.99 or 1 Credit
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No hagas montañas de granos de arena (y TODO son granos de arena) [Don’t Make Mountains Out of Molehills (and Everything Is Molehills)]
- Reeducar la mente para la felicidad [Reeducating the Mind for Happiness]
- By: Rafael Santandreu
- Narrated by: Rafa Parra, Rafael Santandreu
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall4 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story4 out of 5 stars 1
La terapia que ha transformado a millones de personas. Una nueva mentalidad que hará que te sientas cada día más contento, que no te enfades por pequeñeces y que goces de una gran autoestima.
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No hagas montañas de granos de arena (y TODO son granos de arena) [Don’t Make Mountains Out of Molehills (and Everything Is Molehills)]
- Reeducar la mente para la felicidad [Reeducating the Mind for Happiness]
- Narrated by: Rafa Parra, Rafael Santandreu
- Length: 8 hrs and 32 mins
- Release date: 04-04-24
- Language: Spanish
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Regular price: £14.99 or 1 Credit
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![El método para vivir sin miedo [The Method to Live Without Fear] cover art](https://m.media-amazon.com/images/I/51Zi-7lYwDL._SL500_.jpg)
-
El método para vivir sin miedo [The Method to Live Without Fear]
- Cómo miles de personas han superado la ansiedad, el TOC, la hipocondría y cualquier miedo irracional
- By: Rafael Santandreu
- Narrated by: Rafa Parra, Xavi Fernández, Sara Gómez Alonso, and others
- Length: 6 hrs and 20 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Desde la publicación de Sin miedo y su famoso método de cuatro pasos, Rafael Santandreu empezó a recopilar en su canal de YouTube maravillosas historias de superación de la ansiedad, el trastorno obsesivo-compulsivo (TOC) y la hipocondría....
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El método para vivir sin miedo [The Method to Live Without Fear]
- Cómo miles de personas han superado la ansiedad, el TOC, la hipocondría y cualquier miedo irracional
- Narrated by: Rafa Parra, Xavi Fernández, Sara Gómez Alonso, Lara Casals, Mónica Pardo, Isa Puchol, Rafael Santandreu
- Length: 6 hrs and 20 mins
- Release date: 13-04-23
- Language: Spanish
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Regular price: £12.99 or 1 Credit
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No facis muntanyes de grans de sorra (i tot són grans de sorra) [Don’t Make Mountains Out of Molehills (and Everything Is Molehills)]
- Reeducar la ment per a la felicitat [Reeducating the Mind for Happiness]
- By: Rafael Santandreu, Albert Martínez Clos - translator
- Narrated by: Xavi Casan Casan, Rafael Santandreu
- Length: 8 hrs and 53 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Com fer servir la ment a favor propi per aconseguir els teus objectius i ser plenament feliç.
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No facis muntanyes de grans de sorra (i tot són grans de sorra) [Don’t Make Mountains Out of Molehills (and Everything Is Molehills)]
- Reeducar la ment per a la felicitat [Reeducating the Mind for Happiness]
- Narrated by: Xavi Casan Casan, Rafael Santandreu
- Length: 8 hrs and 53 mins
- Release date: 04-04-24
- Language: catalan
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Regular price: £14.99 or 1 Credit
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