So Emotional!
Best Sellers
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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Overall5 out of 5 stars 29
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 29
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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5 out of 5 stars
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Such powerful insight and helpful techniques.
- By Ian Beadle on 27-05-25
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-24
- Language: English
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Regular price: £7.99
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Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
Good, Great, Perfect will help you let go of the pressure to constantly be, have, and do more, but still achieve your goals....
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Good, Great, Perfect
- Ditch Perfectionism for Good Enough and Succeed More
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 9 mins
- Release date: 13-12-22
- Language: English
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Regular price: £7.99
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Setting Boundaries
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life....
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5 out of 5 stars
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The best friend advice everyone needs in their life
- By Lottie on 05-03-22
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Setting Boundaries
- Narrated by: Rebecca Ray
- Length: 8 hrs and 29 mins
- Release date: 29-06-21
- Language: English
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Regular price: £12.99
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Difficult People
- By: Rebecca Ray
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Dr Rebecca Ray shows us how to recognise (and understand) difficult people and provides us with practical strategies for self-preservation. From learning when to say no, limiting contact, managing our reactions, and knowing when to walk away for good....
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Difficult People
- Narrated by: Rebecca Ray
- Length: 8 hrs and 37 mins
- Release date: 30-05-23
- Language: English
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Regular price: £12.99
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Breakthrough
- Overcome Self-Sabotage, Achieve More, Be Your Best Self
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 3 hrs and 37 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life.
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Breakthrough
- Overcome Self-Sabotage, Achieve More, Be Your Best Self
- Narrated by: Dr Rebecca Ray
- Length: 3 hrs and 37 mins
- Release date: 31-07-24
- Language: English
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Regular price: £7.99
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Believe
- Debunk the Psychology Myths that Hold You Back
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 3 hrs and 43 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Just be happy. Think Positive! Speak up, love yourself and fake it ‘till you make it. Practice makes perfect and everything happens for a reason. You get what you give and what doesn’t kill you makes you stronger. This too shall pass and you just need to let it go.
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Believe
- Debunk the Psychology Myths that Hold You Back
- Narrated by: Dr Rebecca Ray
- Length: 3 hrs and 43 mins
- Release date: 31-07-24
- Language: English
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Regular price: £7.99
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