Stephen J Mordue
AUTHOR

Stephen J Mordue

Health & Wellness
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Stephen Mordue says... My mission, because I know how busy you all are, is to bring you what you need in short (or as short as possible) formats - hence my creation of Shorts Media and my other 'channels' - @selfcareshorts and @socialworkshorts on YouTube. Keep it short, keep it focussed is my moto! My journey into a productive lifestyle started when my friend Pete introduced me to David Allen’s Getting Things Done methodology… the rest is history. I started by getting myself organised in the bit of my life I get paid for and then on organising the bit of my life I don’t get paid for. I reject the idea of needing work/life balance and work on the idea of a balanced life. Every element of our lives is part of the whole of our lives and it all needs to be in balance – endeavours we undertake without payment, endeavours we get paid for, exercise, nutrition, sleep, sitting, running, reading, watching, learning…. we take it all and balance it and make it our life. Being organised is crucial to this if we are live at the intersection between mind, spirit, and body! I'm a lecturer in social work at the University of Sunderland, in the North East of England. I have a particular interest in communication, how organisations function, and self care for those in person facing professions. I'm passionate about being organised and productive – ask me about diary management! I live on the outskirts of the city of Durham and have two adult sons. Trying to make the most of every moment and every experience – and sometimes even succeeding!
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