Vladimir Ingerman
AUTHOR

Vladimir Ingerman

Health & Wellness
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VLADIMIR INGERMAN – Distinguished Oilman, Doctor of Technical Science. Having explored 74 countries, swum in 55 seas and oceans, and participated in a yacht trip around the globe, I’ve been fortunate to witness the richness life has to offer. I was born in the Northern Caucasus of the Soviet Union. Professionally, my journey started in the Field Expedition of Tajikistan, transitioned into scientific circles in Moscow. Later, I led the exploration and development of oil and gas fields in Western Siberia and eventually traveled across the world to the United States. Along the way, I learned the values of resilience and adaptability—skills that have been essential in my pursuit of health and longevity. I have lived in various countries, across different centuries and eras, experiencing life under both socialism and capitalism. I have observed diverse societal layers, cultures, and a wide range of geographical and climatic conditions. Throughout my life, I’ve prioritized physical activity, mental strength, and meaningful social connections. For me, these three elements form the foundation of a thriving life. I’ve always made time for sports like tennis, skiing, and windsurfing, which have not only kept my body strong but also sharpened my mind.
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