New Releases
New at AudiblePsychology & Mental Health
1 - 20 of 41 results-
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- By: Alice Liveing
- Narrated by: Alice Liveing
- Length: 6 hrs and 14 mins
- Unabridged
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In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.
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Intrigued and relieved
- By Egle Dacyte on 04-07-24
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- Narrated by: Alice Liveing
- Length: 6 hrs and 14 mins
- Release date: 04-07-24
- Language: English
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Regular price: £12.99 or 1 Credit
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Coming of Age
- How Adolescence Shapes Us
- By: Lucy Foulkes
- Narrated by: Katherine Press
- Length: 7 hrs and 27 mins
- Unabridged
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Adolescence is the most dramatic and formative period of our lives: both thrilling and traumatic, it is when we become who we are, when the smallest things can have life-long effects. But it is also full of contradictions, making it bewildering to live through and usually misunderstood in retrospect. In this moving, empowering book, which is full of counter-intuitive insights, Lucy Foulkes, an expert in adolescent psychology, draws on the latest studies and in-depth interviews to demystify adolescent behaviours - friendship, bullying, risk-taking, sex, mental illness, love and much more.
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Coming of Age
- How Adolescence Shapes Us
- Narrated by: Katherine Press
- Length: 7 hrs and 27 mins
- Release date: 04-07-24
- Language: English
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The Value of Others
- Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace
- By: Orion Taraban
- Narrated by: Orion Taraban
- Length: 12 hrs and 38 mins
- Unabridged
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If everyone is looking to secure a relationship with their perceived best option, then the perception of value must be at the heart of human coupling. In this groundbreaking work, psychologist Orion Taraban sets forth his economic model of relationships and exposes the often uncomfortable laws that govern the sexual marketplace. After listening to "The Value of Others," you'll never look at relationships the same way again.
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The Value of Others
- Understanding the Economic Model of Relationships to Get (and Keep) More of What You Want in the Sexual Marketplace
- Narrated by: Orion Taraban
- Length: 12 hrs and 38 mins
- Release date: 02-07-24
- Language: English
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A Guide to Parenting Children with ADHD
- Step-by-Step Strategies for Managing Behavioral Challenges, Achieving Academic Success, and Strengthening Family Bonds for Lasting Change
- By: K.C. Reynolds
- Narrated by: Sarah Kuklis
- Length: 4 hrs and 23 mins
- Unabridged
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Introducing the only ADHD parenting guide you need to go from feeling frustrated and overwhelmed to being confident and in control. Another day, another meltdown. Unfinished homework, sudden changes, or uncomfortable socks—the emotional fallout is familiar. How often do you retreat for patience, only to feel guilty? Do you question if you're doing enough? Wish for a "normal" parenting experience? You're not alone.
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A Guide to Parenting Children with ADHD
- Step-by-Step Strategies for Managing Behavioral Challenges, Achieving Academic Success, and Strengthening Family Bonds for Lasting Change
- Narrated by: Sarah Kuklis
- Length: 4 hrs and 23 mins
- Release date: 01-07-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Never finished (Italian edition)
- Libera la tua mente e vinci la tua guerra con te stesso
- By: David Goggins
- Narrated by: Diego Baldoin
- Length: 8 hrs and 47 mins
- Unabridged
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QUESTO NON È UN MANUALE. QUESTO È UN CAMPO DI ADDESTRAMENTO PER IL CERVELLO, È LA SVEGLIA CHE NON VORRESTI SENTIRE MA DI CUI HAI BISOGNO PER SUPERARE TUTTI I TUOI LIMITI. Nel suo bestseller Niente può fermarti, David Goggins, "l’uomo più duro al mondo", ha svelato l’enorme potenziale inutilizzato che c’è in ognuno di noi. Ma era solo il punto di partenza. In Never finished ci accompagna nel cuore del suo laboratorio mentale, il luogo interiore dove custodisce i segreti della sua forza e dove ha sviluppato la filosofia, la psicologia e le strategie che lo hanno aiutato a raggiungere obiettivi che sembravano impossibili.
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Never finished (Italian edition)
- Libera la tua mente e vinci la tua guerra con te stesso
- Narrated by: Diego Baldoin
- Length: 8 hrs and 47 mins
- Release date: 02-07-24
- Language: Italian
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The Golden Rule
- Lessons in living from a doctor of ageing
- By: Lucy Pollock
- Narrated by: Lucy Pollock
- Length: 8 hrs and 20 mins
- Unabridged
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Today, we are living longer lives, and have choices now as never before about how we will age. What will make us happy? What are we frightened of, and what might allay those fears? What changes, made right now, will help us to flourish as we age? This book contains lessons I've learned from thirty years of working with older people and those close to them. It looks at problems that can be fixed with tests and tablets, and problems that require a different sort of medicine.
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The Golden Rule
- Lessons in living from a doctor of ageing
- Narrated by: Lucy Pollock
- Length: 8 hrs and 20 mins
- Release date: 04-07-24
- Language: English
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- By: Estelle Rose
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 45 mins
- Unabridged
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.
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Empowering and Practical Guide for Women with ADHD
- By Butterflywings09 on 04-07-24
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 45 mins
- Release date: 01-07-24
- Language: English
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Regular price: £14.99 or 1 Credit
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- By: Maria Shriver, Lisa Mosconi
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Unabridged
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Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini medicine,' assuming that women are essentially men with different reproductive organs. The XX Brain presents groundbreaking research showing that women's brains age distinctly from men's, due mostly to the decline of a key brain-protective hormone: estrogen.
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The XX Brain
- The Groundbreaking Science Empowering Women to Prevent Dementia
- Narrated by: Brittany Pressley
- Length: 10 hrs
- Release date: 04-07-24
- Language: English
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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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Honest, witty & relatable.
- By Sinead G. on 02-07-24
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This Is Not a Self-Help Book
- But It Might Just Help You
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Release date: 01-07-24
- Language: English
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How to Win Friends and Influence People
- By: Dale Carnegie
- Narrated by: Brandon Lewis
- Length: 8 hrs and 28 mins
- Unabridged
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"Do you feel stuck in life, not knowing how to make it more successful? Do you wish to become more popular? Are you craving to earn more? Do you wish to expand your horizon, earn new clients and win people over with your ideas? How to Win Friends and Influence People is a well-researched and comprehensive guide that will help you through these everyday problems and make success look easier. You can learn to expand your social circle, polish your skill set, find ways to put forward your thoughts more clearly, and build mental strength to counter all hurdles that you may come across on the path to success.
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How to Win Friends and Influence People
- Narrated by: Brandon Lewis
- Length: 8 hrs and 28 mins
- Release date: 03-07-24
- Language: English
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Addiction
- What Everyone Needs to Know
- By: Suzette Glasner
- Narrated by: Rebecca Gallagher
- Length: 12 hrs and 40 mins
- Unabridged
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In Addiction, leading expert in the science and treatment of addiction Suzette Glasner aims to clear the air of some of the most polarizing and misleading information that dominates public thinking about addiction.
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Addiction
- What Everyone Needs to Know
- Narrated by: Rebecca Gallagher
- Length: 12 hrs and 40 mins
- Release date: 01-07-24
- Language: English
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The Honeymoon Ends with "I Do"
- The Adverse Effect of Marriage on Lasting Love and What You Can Do about It
- By: Rick Lannoye
- Narrated by: Harold L Chambers Jr.
- Length: 17 hrs and 15 mins
- Unabridged
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Unlike thousands of other "experts" promising all sorts of ways to make Marriage work, social reformer, political activist and anthropology enthusiast, Rick Lannoye, has boldly stepped forward to question whether or not there just might be something about Tying the Knot itself that chokes love to death! The Honeymoon Ends With "I Do" is the result of an arduous, personal journey alongside a decade of intense research on how Marriage damages love. However, it's also a revelation of what can be done to make love thrive again.
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The Honeymoon Ends with "I Do"
- The Adverse Effect of Marriage on Lasting Love and What You Can Do about It
- Narrated by: Harold L Chambers Jr.
- Length: 17 hrs and 15 mins
- Release date: 03-07-24
- Language: English
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Regular price: £22.89 or 1 Credit
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Ergenleri Anlama Kılavuzu
- By: Uzman Psikolog Özgün Kızıldağ
- Narrated by: Hakan Coşar
- Length: 6 hrs and 45 mins
- Unabridged
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Uzman Psikolog Özgün Kızıldağ, bir devam çalışması niteliği taşıyan Ergenleri Anlama Kılavuzu ile bu kez ergenlik sürecindeki bireyleri mercek altına alıyor. Kitap, yaşanmış örnek olaylar üzerinden yapılan değerlendirme ve sunulan çözüm önerileriyle farklılığını ortaya koyarken ergenlerin yolunu aydınlatmak isteyen, onlarla birebir ilişki kuran herkes için pratik ipuçları içeriyor.
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Ergenleri Anlama Kılavuzu
- Narrated by: Hakan Coşar
- Length: 6 hrs and 45 mins
- Release date: 05-07-24
- Language: Turkish
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Regular price: £15.39 or 1 Credit
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Psychologie für Anfänger [Psychology for Beginners]
- Grundlagen einfach erklärt + 25 spannende psychologische Effekte (Interessante Bücher über Gesundheit, Finanzen, Sport und Lifestyle) [Basics explained simply + 25 exciting psychological effects (Interesting Books About Health, Finance, Sport and Lifestyle)]
- By: Eric Rump
- Narrated by: Felix Hirche
- Length: 2 hrs and 47 mins
- Unabridged
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In "Psychologie für Anfänger" tauchen Sie ein in die faszinierende Welt der menschlichen Psyche – von den Grundlagen bis zu den aktuellen Entwicklungen. Verständlich und spannend erklärt, bietet dieses Buch einen inspirierenden Einblick in die Wissenschaft von Verhalten und Denkprozessen. Entdecken Sie die Grundlagen der Psychologie und verstehen Sie, was uns antreibt, wie wir denken und warum wir handeln, wie wir es tun. Von den Anfängen bis zu den neuesten Erkenntnissen nehmen Sie eine fesselnde Reise durch die Geschichte und Entwicklung dieser faszinierenden Disziplin.
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Psychologie für Anfänger [Psychology for Beginners]
- Grundlagen einfach erklärt + 25 spannende psychologische Effekte (Interessante Bücher über Gesundheit, Finanzen, Sport und Lifestyle) [Basics explained simply + 25 exciting psychological effects (Interesting Books About Health, Finance, Sport and Lifestyle)]
- Narrated by: Felix Hirche
- Length: 2 hrs and 47 mins
- Release date: 02-07-24
- Language: German
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Regular price: £6.39 or 1 Credit
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Habilidades de Comunicación [Communication Skills]
- Domine el Arte de Analizar a las Personas, Hable con Cualquiera con Confianza y Aumente Rápidamente su Inteligencia Social [Master the Art of Analyzing People, Talk to Anyone with Confidence and Quickly Increase Your Social Intelligence]
- By: Andy Gardner
- Narrated by: Luis Trumper
- Length: 7 hrs and 8 mins
- Unabridged
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Entrenamiento de habilidades de comunicación: Cómo hablar con cualquier persona sobre cualquier tema y mejorar inmediatamente su inteligencia social, su capacidad de escucha activa y su oratoria
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Habilidades de Comunicación [Communication Skills]
- Domine el Arte de Analizar a las Personas, Hable con Cualquiera con Confianza y Aumente Rápidamente su Inteligencia Social [Master the Art of Analyzing People, Talk to Anyone with Confidence and Quickly Increase Your Social Intelligence]
- Narrated by: Luis Trumper
- Length: 7 hrs and 8 mins
- Release date: 02-07-24
- Language: Spanish
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The Mental Health Handbook
- Strategies for Self-Care and Resilience
- By: Elisha Lee
- Narrated by: Harvey Wallmann
- Length: 52 mins
- Unabridged
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The Mental Health Handbook is a comprehensive guide that provides practical strategies for promoting self-care and building resilience in the face of life's challenges. With a focus on reducing stigma and promoting open discussions on mental health, listeners will learn how to harness coping mechanisms for stress, manage anxiety, depression, and other mood disorders, and improve concentration, productivity, and overall wellbeing.
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The Mental Health Handbook
- Strategies for Self-Care and Resilience
- Narrated by: Harvey Wallmann
- Length: 52 mins
- Release date: 02-07-24
- Language: English
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The Solutionary Way
- Transform Your Life, Your Community, and the World for the Better
- By: Zoe Weil
- Narrated by: Zoe Weil
- Length: 5 hrs and 58 mins
- Unabridged
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Forges a path away from polarization toward ethical problem solving and a more humane, equitable, and healthy society. From tackling injustice to protecting the environment to ending animal cruelty to improving the strength of our communities, deep divisions in our society often prevent us from working collaboratively to solve the problems we face.
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The Solutionary Way
- Transform Your Life, Your Community, and the World for the Better
- Narrated by: Zoe Weil
- Length: 5 hrs and 58 mins
- Release date: 02-07-24
- Language: English
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From Pain to Purpose
- A Complete Guide to Healing PTSD
- By: Dr Gabe Roberts
- Narrated by: Gabe Roberts
- Length: 6 hrs and 57 mins
- Unabridged
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A complete guide for healing PTSD Applying Holographic theory in reversing the effects of Post-Traumatic Stress Disorder, anxiety, and emotional pain. In the journey from darkness to light, "From Pain to Purpose: A Complete Guide to Healing PTSD" stands as a beacon of hope and transformation for those battling the invisible scars of trauma. Written with compassion and deep understanding, this groundbreaking guide offers a holistic approach to recovery, blending the latest in holographic work with practical, hands-on strategies for reclaiming your life.
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From Pain to Purpose
- A Complete Guide to Healing PTSD
- Narrated by: Gabe Roberts
- Length: 6 hrs and 57 mins
- Release date: 02-07-24
- Language: English
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Philosopher's Mental Models
- How to Think Like Lao Tzu, Descartes, Nietzsche, Kierkegaard, Plato, and More (Learning How to Learn, Book 28)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 7 mins
- Unabridged
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Learn directly from the world's greatest minds.... sort of. Some of these lessons have endured from hundreds of years. Others, for thousands. Come sample time-tested wisdom and how to implement it in your modern life. Learn how billionaires/CEOs, Olympic athletes, and scientists think differently and avoid mistakes.
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Philosopher's Mental Models
- How to Think Like Lao Tzu, Descartes, Nietzsche, Kierkegaard, Plato, and More (Learning How to Learn, Book 28)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 28
- Length: 4 hrs and 7 mins
- Release date: 02-07-24
- Language: English
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Навязчивые, нежелательные или беспокоящие мысли.
- Набор инструментов для быстрого избавления
- By: Хершфилд Джон, Корбой Том, Уинстон Салли М, and others
- Narrated by: Дмитрий Сталешников
- Length: 2 hrs and 58 mins
- Unabridged
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Навязчивые мысли могут возникать в голове в любое время без всякого предупреждения. Иногда они кажутся вполне рациональными — как беспокойство о том, выключили ли вы утюг или не заразились ли чем-то, дотронувшись до грязного предмета. А иногда — близкими к абсурду, как, например, мысль, что благополучие ваших близких зависит от того, ровно ли вы разложите предметы на столе или повторите какое-то действие определенное количество раз. Все это может создавать сначала неудобства, а затем и серьезные проблемы в жизни.
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Навязчивые, нежелательные или беспокоящие мысли.
- Набор инструментов для быстрого избавления
- Narrated by: Дмитрий Сталешников
- Length: 2 hrs and 58 mins
- Release date: 02-07-24
- Language: Russian
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Regular price: £3.59 or 1 Credit
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