Showing results by narrator "Brennan Koenigsreuter" in All Categories

Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success. But what if there were a step-by-step toolkit designed specifically for your unique brain to transform your focus, time management, and productivity in just seven weeks?

It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief.

Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells.

This DSM-5-TR reference audio study guide by the Davidson's, is an indispensable resource for mental health professionals who are integrating the study of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision into their busy schedules. This audiobook is perfectly suited for those looking to maximize their time while commuting, exercising, or engaging in other daily activities.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?

The Anxious Attachment Recovery Solution provides a practical guide to overcoming fear, building self-esteem, and fostering secure relationships.

Caring for a loved one with dementia can feel like an impossible task, but it doesn't have to be. Imagine having a step-by-step guide that simplifies your daily routines, keeps your loved one safe, and helps you regain peace of mind. Listeners are already experiencing the transformative power of these tools, with ready-to-use checklists, safety tips, and medication management strategies that take the guesswork out of caregiving.

Harvard Business Review called data science “the sexiest job of the 21st century,” so it's no surprise that data science jobs have grown up to 20x in the last 3 years. With demand outpacing supply, companies are willing to pay top dollar for talented data professionals. However…To stand out in one of these positions, having foundational knowledge of interpreting data is essential.

Master the complexities of project management with "PMP PMBOK 7 Edition" from Davidson's Audiobooks. Designed for professionals aspiring to excel in the Project Management Professional (PMP) certification, this study guide is the quintessential companion for your preparation, structured around the latest PMBOK Guide – Seventh Edition.

When you were younger, you used to eat whatever you want, and you still did not gain weight, but now that you are over 40, it won’t act as before. You have tried many ways, but the weight doesn’t come off easily. Are you ready to explore the secret of weight loss even if you can’t exercise? Do you want to understand how your body can work for you as you were younger? Do you prefer to have energy like at 20 years old? Do you wish to look 10 years younger? Sweet Surprise walks you through the 21-day sugar detox, and how to eat to benefit your gut and your brain.

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.

This book is specifically designed for individuals and couples seeking to enhance their communication skills, resolve conflicts effectively, and build stronger, healthier relationships.

If you feel like you just have a black thumb, and that you’re doomed to kill any plants under your care, think again. There are simple solutions to your problem that will make your home a haven of style, beauty, and flourishing greenery. Even if you don’t have much time, this guide organizes information in an easy-to-refer manner that you can quickly turn to when you need it. Everything you need to know is at your fingertips in this simple-to-follow book. Whether you’re a serial plant killer or a complete houseplant newbie, you can grow a happy and healthy indoor garden yourself.

With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits.

In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.

With the world going remote, and data science following along, you can start and pursue a career in data right here, right now. How do I start? What do I need to know? What is data analytics? I'm sure one, if not all, of these questions have run through your mind. Well, the answer is data literacy: the ability to read, understand, and communicate data into information. Building a solid foundation of practical knowledge is the first step to being successful in data. From there, you can finally decide what direction you should go in and start gaining the required knowledge.

This guidebook is your best bet for guiding you through the entire process of improving your social skills.

19 Masks People Wear is your guide to unraveling the myriad facades that shape our lives, leading you on a path to self-discovery, enhanced communication, and inner fulfillment.

Introducing the premium resource for healthcare professionals preparing to excel in the Critical Care Registered Nurse certification exam. Crafted to fit seamlessly into your busy life, this audiobook transforms the way you study, allowing you to master complex critical care concepts while commuting, exercising, or doing household chores.