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The Midpoint Plan
- Taking charge of your health, habits and happiness to thrive in midlife and beyond
- By: Gabby Logan
- Narrated by: Gabby Logan
- Length: 6 hrs and 8 mins
- Unabridged
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Designed to help you navigate the biggest challenges that midlife can throw at you - mental performance, midlife crises, sex/relationships, family, illness, grief, fitness, nutrition, sleep and more - The Mid-Point Plan is packed full of life lessons from successful people and draws on the advice of a range of experts to help you get the most out of your mid-life. Containing all the tips and tricks, habits and practices you need for a positive mindset, a healthy body and a happy life, it's a must-have manual for all mid-life men and women.
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The Midpoint Plan
- Taking charge of your health, habits and happiness to thrive in midlife and beyond
- Narrated by: Gabby Logan
- Length: 6 hrs and 8 mins
- Release date: 03-07-24
- Language: English
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Learn Spanish for Medical Professionals
- The Easy Guide to Easily Understand, Pronounce and Get Fluent Faster in Medical Spanish with Common Terminology, Words & Phrases
- By: Emily Montgomery
- Narrated by: Craig W Van Sickle
- Length: 7 hrs and 31 mins
- Unabridged
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Introducing Learn Spanish for Medical Professionals – the ultimate study guide designed to help healthcare professionals master essential Spanish terms and phrases quickly and efficiently. Whether you're a nurse, doctor, or medical student, this comprehensive book provides everything you need.
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Learn Spanish for Medical Professionals
- The Easy Guide to Easily Understand, Pronounce and Get Fluent Faster in Medical Spanish with Common Terminology, Words & Phrases
- Narrated by: Craig W Van Sickle
- Length: 7 hrs and 31 mins
- Release date: 26-06-24
- Language: English
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This Is Not a Self-Help Book
- But It Might Just Help You
- By: Mark Mehigan
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Unabridged
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Mark’s story is one of recovery and sobriety. It brilliantly articulates the societal pressures that can leave people feeling isolated and lost, and offers a path to finding your own sense of ‘good enough’. Perhaps Mark’s story can be the spark that ignites that journey for you, or at the very least a guide on how not to mess up your life. Either way, it’s definitely not a self-help book.
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Honest, witty & relatable.
- By Sinead G. on 02-07-24
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This Is Not a Self-Help Book
- But It Might Just Help You
- Narrated by: Mark Mehigan
- Length: 5 hrs and 50 mins
- Release date: 01-07-24
- Language: English
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A Black Woman’s Guide to Pregnancy Box Set
- Understanding Your Body, Rights, and Heritage for a Healthier Pregnancy, Stronger Self-Advocacy, and Deeper Cultural Connection
- By: Jasmine Wright
- Narrated by: Doreen Pierce
- Length: 4 hrs and 12 mins
- Unabridged
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"A Black Woman's Guide to Pregnancy Box Set" by Jasmine Wright is a comprehensive resource designed to empower and support Black women on their pregnancy journey. This guide offers essential knowledge and practical advice for a healthier pregnancy, stronger self-advocacy, and a deeper cultural connection.
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Practical
- By John Ross on 03-07-24
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A Black Woman’s Guide to Pregnancy Box Set
- Understanding Your Body, Rights, and Heritage for a Healthier Pregnancy, Stronger Self-Advocacy, and Deeper Cultural Connection
- Narrated by: Doreen Pierce
- Length: 4 hrs and 12 mins
- Release date: 27-06-24
- Language: English
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A Guide to Parenting Children with ADHD
- Step-by-Step Strategies for Managing Behavioral Challenges, Achieving Academic Success, and Strengthening Family Bonds for Lasting Change
- By: K.C. Reynolds
- Narrated by: Sarah Kuklis
- Length: 4 hrs and 23 mins
- Unabridged
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Introducing the only ADHD parenting guide you need to go from feeling frustrated and overwhelmed to being confident and in control. Another day, another meltdown. Unfinished homework, sudden changes, or uncomfortable socks—the emotional fallout is familiar. How often do you retreat for patience, only to feel guilty? Do you question if you're doing enough? Wish for a "normal" parenting experience? You're not alone.
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A Guide to Parenting Children with ADHD
- Step-by-Step Strategies for Managing Behavioral Challenges, Achieving Academic Success, and Strengthening Family Bonds for Lasting Change
- Narrated by: Sarah Kuklis
- Length: 4 hrs and 23 mins
- Release date: 01-07-24
- Language: English
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Tour De France 2024
- By: Quiet.Please
- Original Recording
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The Tour de France, the world's most prestigious and challenging cycling race, traces its origins back to 1903 when it was first organized by the French newspaper L'Auto. The brainchild of L'Auto's editor, Henri Desgrange, the Tour was initially conceived as a promotional event to boost the newspaper's circulation and outshine its rival publication, Le Vélo. Little did Desgrange know that his creation would evolve into a global sporting phenomenon that would captivate audiences for generations to come. The inaugural Tour de France in 1903 was a grueling six-stage race covering a total ...
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Self-Heal with Magick
- By: selfhealingmagick
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In this podcast I discuss everything there is about magick and different forms of healing. I discuss different ways to help heal your inner child and also stories of my everyday life and how I myself overcame challenges and troubles. This podcast can be fun and also just the real talk! Be sure to download the Self-Healing with Magick app on Google play to start your healing journey!
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Ease Your Fear of Flying
- By: Air Greenland
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Are you uncomfortable with flying? You can get help in this podcast from Air Greenland. We take the fear of flying seriously and help you understand what happens on board during takeoff, landing, turbulence, bad weather, and much more. Experienced Air Greenland captain Jens Ploug Larsen, who has been flying for more than 45 years, guides you through the entire flight. If you need to relax on board, you can listen to a relaxation exercise led by experienced hypnotherapist Jacob Strachotta. Download the podcast to your phone before your flight so you can listen on board if you need it.
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The Reclaimed Woman
- Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
- By: Kelly Brogan MD
- Narrated by: Kelly Brogan
- Length: 9 hrs and 27 mins
- Unabridged
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New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive. Showcasing the reasons modern women are living hollow, unfulfilling, overwhelming, and complaint-filled lives, The Reclaimed Women resolves the gaslight that says, we should be enjoying the freedom hard-wrought by feminism, sexual liberation, and medication.
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The Reclaimed Woman
- Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
- Narrated by: Kelly Brogan
- Length: 9 hrs and 27 mins
- Release date: 29-06-24
- Language: English
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Regular price: £16.69 or 1 Credit
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Creatures of a Day
- And Other Tales of Psychotherapy
- By: Irvin Yalom
- Narrated by: Traber Burns
- Length: 6 hrs and 40 mins
- Unabridged
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In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and listeners to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for leading a life worth living. In Creatures of a Day, he and his patients face the difficulty of these challenges. Although these people have come to Yalom seeking relief, recognition, or meaning, he and they discover that such things are rarely found in the places where we think to look.
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Creatures of a Day
- And Other Tales of Psychotherapy
- Narrated by: Traber Burns
- Length: 6 hrs and 40 mins
- Release date: 27-06-24
- Language: English
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Sound Asleep
- Guided Sleep Meditations
- By: Mary Hoang, Rich Lucano, Audible Sleep
- Narrated by: Mary Hoang
- Length: 7 hrs and 59 mins
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In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
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Sound Asleep
- Guided Sleep Meditations
- Narrated by: Mary Hoang
- Series: Sleep Sound
- Length: 7 hrs and 59 mins
- Release date: 30-06-24
- Language: English
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Regular price: £9.89 or 1 Credit
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Addiction
- What Everyone Needs to Know
- By: Suzette Glasner
- Narrated by: Rebecca Gallagher
- Length: 12 hrs and 40 mins
- Unabridged
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In Addiction, leading expert in the science and treatment of addiction Suzette Glasner aims to clear the air of some of the most polarizing and misleading information that dominates public thinking about addiction.
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Addiction
- What Everyone Needs to Know
- Narrated by: Rebecca Gallagher
- Length: 12 hrs and 40 mins
- Release date: 01-07-24
- Language: English
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Regular price: £16.09 or 1 Credit
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How to Stop Being a Narcissist
- A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
- By: K. Connors
- Narrated by: Michael Marshall
- Length: 1 hr and 33 mins
- Unabridged
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Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.
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Empathy and Self-Esteem Builder
- By Thomasina Cuellar on 01-07-24
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How to Stop Being a Narcissist
- A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
- Narrated by: Michael Marshall
- Length: 1 hr and 33 mins
- Release date: 27-06-24
- Language: English
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The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- By: Rhiannon Lambert
- Narrated by: Rhiannon Lambert
- Length: 8 hrs and 19 mins
- Unabridged
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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.
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The Science of Plant-based Nutrition
- How to Enhance the Power of Plants for Optimal Health
- Narrated by: Rhiannon Lambert
- Series: The Science of...
- Length: 8 hrs and 19 mins
- Release date: 27-06-24
- Language: English
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The Human Design Workbook
- A Step by Step Guide to Understanding Your Own Chart and How It Can Transform Your Life
- By: Karen Curry Parker
- Narrated by: Karen Curry Parker
- Length: 6 hrs and 20 mins
- Unabridged
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This is what Karen Curry Parker tells all students new to Human Design, especially when they may be overwhelmed by all the rich and complex information outlined in an individual’s Human Design chart. While Parker’s bestselling book Understanding Human Design gives the listener all the information they need to absorb and integrate the beauty and nuance of the system in depth, The Human Design Workbook offers the space for beginners to enter into this fascinating system through the most accessible means available to them: their own chart.
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The Human Design Workbook
- A Step by Step Guide to Understanding Your Own Chart and How It Can Transform Your Life
- Narrated by: Karen Curry Parker
- Length: 6 hrs and 20 mins
- Release date: 27-06-24
- Language: English
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Why War?
- By: Richard Overy
- Narrated by: Dennis Kleinman
- Length: 10 hrs and 2 mins
- Unabridged
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There can be few more important but also more contentious issues than attempting to understand the human propensity for conflict. Our history is inextricably tangled in wave after wave of inter-human fighting from as far back as we have records. Repeatedly humans have foresworn war, have understood its appalling risks and have wished to create more pacific, productive societies. And yet almost inevitably circumstances emerge under which war once more seems inevitable or even desirable.
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Why War?
- Narrated by: Dennis Kleinman
- Length: 10 hrs and 2 mins
- Release date: 27-06-24
- Language: English
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Reiki for Beginners
- Awaken Your Spirit to the Art and Practice of Reiki Healing: Learn About the Symbols, Affirmations, and Power of Rebalancing the Chakras
- By: Monika Daniel
- Narrated by: Rachael Jayne
- Length: 3 hrs and 43 mins
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Have you always wondered about Reiki but never been sure where to begin learning more? Do you want to discover a healing technique that can bring major benefits to yourself and those around you? You’ve come to the right place. Reiki for Beginners is your one-stop shop to everything Reiki. From self-Reiki techniques to becoming a practitioner yourself, this book will help you learn the basics and understand how to take your journey to the next level.
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Reiki for Beginners
- Awaken Your Spirit to the Art and Practice of Reiki Healing: Learn About the Symbols, Affirmations, and Power of Rebalancing the Chakras
- Narrated by: Rachael Jayne
- Length: 3 hrs and 43 mins
- Release date: 01-07-24
- Language: English
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Dimentica
- Il potere curativo dell'oblio
- By: Raffaele Morelli
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 27 mins
- Unabridged
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"L'arte di vivere pienamente consiste in buona parte nel dimenticare: si tratta di una forma di libertà, forse una delle più alte espressioni della libertà umana, perché ci permette di riprendere ogni volta la nostra strada senza costrizioni o pesi. Più ci svuotiamo del nostro passato e delle nostre identità fittizie, delle nostre opinioni e delle nostre abitudini, più facciamo spazio dentro di noi e più può emergere ciò che siamo per davvero." Spesso tendiamo a rimanere aggrappati al nostro passato, ostinandoci a trattenere ricordi che non servono più.
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Dimentica
- Il potere curativo dell'oblio
- Narrated by: Alberto Bonavia
- Length: 4 hrs and 27 mins
- Release date: 26-06-24
- Language: Italian
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一瞬で世界が輝きだす! とげぬきコーチングの魔法
- By: 鈴木峰雄 | とげぬきコーチ | 株式会社幸健ホールディングス代表取締役
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人生において挑戦や課題にぶち当たります。そこで悩んだりして自分と向き合うことってありますよね。その時、どんな感情が湧いてくるでしょうか? 人生がうまくいくときには、決まってポジティブな感情で取り組みますが、逆に課題や問題があり、前に進めないときにはネガティブな感情が先行してしまいます。 せっかくアクセルを踏んで前に進もうとしているのに、なぜかもう一方の足でブレーキを自ら踏んでいる感じです。 そうすると...
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Be the Medicine
- By: Allison Avalon
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Remember the remedy is within.Many of us search for healing and for answers to the big questions around life and death. Looking for relief to our suffering in various places, the last place we usually look is deep within ourselves. When we finally do, we come to understand that we can often be the medicine or the poison for our mental, physical, and spiritual health. Join host Allison Avalon, MHS, Ord. as she brings us along on her profound journey from depression to devotion, from anxiety to alignment, and from suffering to sublime satisfaction. A captivating storyteller and modern ...
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