
100 Days of Self Love Journal
Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
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Narrated by:
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Diana Mikas
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By:
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Diana Mikas
About this listen
An interactive journaling experience to unblock years of emotional confusion that stops you from living a fulfilling and happy life.
Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
One day at a time, you are guided to uncover the untruths and open up to a new world of inner clarity, a strong voice, and a new mission for your life. With every reflection, mantra, and exercise, you'll shed that heart armor layer by layer to reveal the wholehearted intuitive self you knew was inside.
We dive deeper into the principles outlined in the book How to Do Self-Love. Each daily exercise will leave you more self-aware, self-accepting, and self-confident.
It's the perfect partnership for transformation, the book, and the journal.
Like having a life coach with you every morning and night to propel you toward the life of your dreams.
Courage and resilience are your foundations. You will uncover and hold them like your totem on this journey. You'll become more elevated energetically to easily manifest your beautiful life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Diana Mikas (P)2023 Diana MikasListener received this title free
Necessary Self-Love Knowledge for all!
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Well Worth the Listen!
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Love the self love
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Get back to yourself; give back to yourself!
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Interactive journaling experience
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A Path to Self-Discovery and Joy
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First and foremost, the organisation of the audiobook prompts over the course of 100 days is highly commendable. Each day presents a different theme or topic, allowing listeners to delve deep into their thoughts, feelings, and experiences. The daily structure helps create a consistent self-care routine that encourages self-reflection and personal development. I would definitely rate this book 5 out of 5.
Powerful Tool for Developing Self Love
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Diane Mikas is a self love queen! I looked forward to connecting with myself each day with this audiobook and accompanying journal. She includes QR codes to various podcasts and youtube videos that pair with each days topic. It was a wonderful experience listening to Diane’s friendly voice of encouragement and then completing my journal entry for the day. Highly recommend for everyone!
Beautiful Journey to connect and love yourself more each day!
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Delivers on its promise
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The Audible invites you to embark on a transformative journey to self-love and happiness. It offers a structured and supportive daily practice that fosters self-awareness, gratitude, and self-compassion. Whether you're on a quest for personal growth or simply seeking more happiness in your life, this audiobook provides a powerful and lasting tool to quiet your mind, ground your
body, and cultivate self-love every single day. It's a heartfelt companion for anyone looking to embrace a
happier and more fulfilled life.
A Journey to Self-Love and Happiness
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