A Handbook On OCD Treatment & OCPD Help
Overcome Obsessive Thought & Become Relaxed
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A Handbook On OCD Treatment & OCPD Help
Narrated by:
Becky Brabham
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Narrated by:
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Becky Brabham
About this listen
Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
Inside you will discover:
- The difference between OCD and perfectionism, as the latter is just a personality trait which you can adjust by yourself unlike OCD
- The symptoms of OCD, so that you can get help quickly to prevent the condition from worsening
- The causes of OCD and the diagnosis to enable you to detect the intensity level to find suitable treatment
- Various OCPD therapy methods to help you ease your anxiety and minimize stress
- The self-help tools to enable you to manage OCD and OCPD at home through simple practices.
- And much, much more!
To get started, simply scroll up and click the buy button!
©From 2019 Elizabeth Caroline (P)2019 Elizabeth Caroline
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