Adaptive Stoicism cover art

Adaptive Stoicism

Ancient Wisdom Upgraded for a Mad Mad World

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Adaptive Stoicism

By: Chris Thomas
Narrated by: Chris Thomas
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About this listen

Feel like you could be sharper, calmer, and more in control—but don’t know where to start? This is it.

Most people are running on stress, distraction, and guesswork. Adaptive Stoicism gives you a mental system that actually works—clear steps to stay focused, make better decisions, and stay steady under pressure.

You’ll learn how to:

• Stop wasting energy on things you can’t control
• Turn frustration into fuel
• Respond with clarity instead of overreacting
• Build habits that protect your focus and confidence
• Train a mind that works for you—not against you

This isn’t a self-help pep talk or ancient philosophy lecture. It’s a toolkit for getting your head clear, your emotions steady, and your actions aligned with what actually matters.

If you want to think better, feel better, and lead your life with more power and less noise—start here.

©2025 BulletPoint Publishing (P)2025 BulletPoint Publishing Career Success Decision-Making & Problem Solving Emotions Personal Development Personal Success Stress Management Stoicism

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All stars
Most relevant  

Listener received this title free

I love that this book takes the principles of stoicism and applies it to things that are actually relevant today. The book isn't dry at all like many other philosophy books and it leans in the direction of more applied philosophy rather than you just listening to some really abstract concepts and having to decipher what they mean for yourself. Great book

Refreshing

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Listener received this title free

Practical guide to applying ancient Stoic principles in our chaotic world, helping you stay focused and calm. Clear steps and actionable advice, better decision making and emotional stability under pressure.

Mastering Modern Life

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Listener received this title free

Very well put together run through on this approach to life. Excellent narration and the pace, tone and structure fits the topic. I enjoyed listening to this more than I expected to and was pleasantly surprised by the job Chris Thomas has done to bring this to audible.

Updated for modern life

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Listener received this title free

Based on the description, this audiobook sounds like exactly what's needed in today's hectic world. It promises not just philosophy, but a practical "mental system" for navigating stress and distraction. I'm intrigued by the focus on actionable steps – learning to control what you can, turning frustration into something useful, and responding clearly instead of reacting emotionally.
It sounds less like a lecture and more like a hands-on guide to building better habits for focus and confidence. The idea of training your mind to work for you is compelling. If the audiobook delivers on providing this clear toolkit for thinking better and leading life with "more power and less noise," it could be incredibly valuable. While I can't comment on the narration, the content itself seems highly relevant and potentially transformative for anyone feeling overwhelmed.

A Practical Toolkit for a Chaotic World

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Listener received this title free

Stoicism is a concept most people don't know or understand. This audiobook explains it and shows how it can be used in the modern world. I think this is an interesting and well presented audiobook on Stoicism.

Mad world indeed

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Listener received this title free

This audiobook cuts through the fluff and delivers real, usable strategies for staying calm and focused. I appreciated how it makes Stoicism feel modern and actionable without being preachy.

Clear and Practical

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Listener received this title free

I loved how this audiobook gave me real tools to handle stress and stay focused. The narrator's clear, engaging voice made complex ideas feel simple. I've started using the techniques to stop wasting energy on things I can't change. Now I react with more clarity when problems come up. Highly recommended for anyone feeling overwhelmed.

Highly Recommended

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Listener received this title free

Lots of useful and practical information to implement that contains timeless wisdom. The premise is to stop wasting time on what you cannot control and focus on what you can control. Be in charge of how you react to things, change perspective. Most importantly the Author highlights its not about being emotionless which is often the stereotype.

Simple and effective advice!

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Listener received this title free

Straightforward and easy to use, this helped me feel more in control day to day. No fluff—just clear advice for staying focused, calm, and steady when life gets loud. A great listen if you’re looking to reset your mindset and habits.

Simple Tools for a Clearer Mind

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Listener received this title free

This audiobook is short and sweet. What it does have is good strategies. Could it have been longer? Maybe. But honestly, sometimes brevity is the secret to wisdom!

Good strategies

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