Adult Daughters of Narcissistic Mothers cover art

Adult Daughters of Narcissistic Mothers

Heal Childhood Emotional Neglect, Silence Your Inner Critic, and Feel Confident

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Adult Daughters of Narcissistic Mothers

By: Claire Brown
Narrated by: Rachael Doolen
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you ready to break free from the emotional legacy of having a narcissistic mother?

Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.

Inside, you’ll discover:

  • The psychological impact of a narcissistic mother and how it shapes adult behavior.
  • Research-supported methods to heal from emotional neglect and manipulation.
  • Tools for rewiring negative thought patterns and silencing the inner critic.
  • Techniques to establish boundaries and break toxic patterns.
  • Steps to reconnect with your authentic self for long-lasting emotional resilience.
  • Insights into building healthier relationships and fostering self-compassion.
  • Ways to rediscover your worth and create a life of confidence and empowerment

Written with compassion and backed by research, Claire Brown combines proven strategies with care and understanding to help you address the root causes of your struggles and take actionable steps toward recovery. This book is perfect for women seeking to understand and break free from the effects of their upbringing while building a future grounded in emotional health and empowerment.

Transform your life with evidence-based strategies and expert guidance.

©2025 Claire Brown (P)2025 Claire Brown Conflict Resolution Mental Health Parenting & Families Parents & Adult Children Personality Disorders Psychology Psychology & Mental Health Relationships Emotions Compassion Inspiring

Listeners also enjoyed...

 AI Goldmine: How I Made $10K/Month with ChatGPT (And How You Can Too) cover art
Estrategias eficaces de autorregulación cover art
Project Management Mastery cover art
Empower Children Through Play Therapy cover art
The Let Them Theory cover art
All stars
Most relevant  

Listener received this title free

Listening to this audiobook felt like someone finally understood what I’ve been through. Growing up was complicated, and I’ve carried a lot of self-doubt into adulthood. This book helped me connect the dots and realize how my past shaped some of my habits and feelings today. What I liked most was how practical the advice was—it’s not just theory but real steps to start healing and build confidence. If you’re navigating a similar journey, I’d definitely recommend giving this a listen. It made me feel seen and hopeful.

Helped me feel less alone

Something went wrong. Please try again in a few minutes.

Listener received this title free

Claire Brown's "Adult Daughters of Narcissistic Mothers" is a powerful and compassionate guide to healing from the lasting effects of a toxic childhood. Brown's expertise provides practical, science-backed strategies and exercises to address emotional neglect and build self-esteem. The emphasis on self-compassion and silencing the inner critic is particularly helpful. The audiobook creates a safe space to explore complex emotions, offering tools for self-discovery and reclaiming your life. Rachael Doolen's warm narration enhances the listening experience. If you've experienced narcissistic parenting, this audiobook offers invaluable support and guidance on your path to healing and confidence. Highly recommended.

Essential Healing for Adult Daughters

Something went wrong. Please try again in a few minutes.

Listener received this title free

Growing up with a narcissistic mother can leave deep emotional wounds, but healing is possible. This book is compassionate and insightful. It helps women recognize the effects of childhood emotional neglect, silence their inner critic, and rebuild self-confidence. With a blend of psychological insights and practical healing strategies, this book is a valuable guide for anyone seeking emotional freedom and self-empowerment.

This is eye-opening

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book helped me put words to emotions I’ve struggled with for years. It made me realize I wasn’t imagining things or overreacting—my experiences were real, and I’m not alone. The guidance on setting boundaries, silencing self-doubt, and healing from emotional neglect was exactly what I needed. I feel more empowered and hopeful moving forward. If you’ve ever questioned your worth because of a difficult mother-daughter relationship, this book is a must-read.

Finally, the Validation and Healing I Needed!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is based on the author's approach to eliciting empathy from readers through experience. It makes it easy to understand the complex psychological issues. It influences the narcissistic mothers' impact on their children, and it organizes the stages of recovery through various strategies in an easy-to-understand manner. By providing healing and information on all the traumas that occurred in the relationship with a narcissistic mother, it allows you to look at yourself more objectively and understand the roots, thereby restoring self-esteem and awakening emotions that seemed like they would never be resolved, allowing you to overcome trauma and look forward to a happier future. This book is also suitable for anyone who has had deep-rooted trauma since childhood, even if they did not have a narcissistic mother.

Healing book

Something went wrong. Please try again in a few minutes.

Listener received this title free

Claire Brown talks about Narcissistic wounding through the eyes of a narcissistic mother that has emotionally neglected her child or children in her book entitled “Adult Daughters of Narcissistic Mothers”. Her writing is compassionate and understandable to the point that you never feel like a victim and you get just enough information to begin to understand that the narcissist that you once loved has an explanation that goes all the way back to your childhood that has led you into adulthood sometimes full of self-doubt or self-criticism. You have probably found yourself in a position in your adult life of becoming a ‘people pleaser’ or just become overwhelmed with the inner voice that is your “inner critic”.

Healing Resource for Daughters of Narcissistic Mot

Something went wrong. Please try again in a few minutes.

Listener received this title free

This offers a thoughtful, no-nonsense look at the long-term effects of being raised by a narcissistic mother. The content is clearly based in psychological research, but it’s explained in a way that’s easy to absorb. It covers how emotional neglect shows up in adulthood and gives useful tools for breaking old patterns, setting boundaries, and building self-worth. It's steady and respectful throughout. It doesn’t try to sugarcoat the topic but provides clear guidance for working through the impact. Helpful for anyone trying to understand themselves better and begin the work of healing with clarity and support.

Validating and Direct

Something went wrong. Please try again in a few minutes.

Listener received this title free

This was an enlightening audiobook about different strategies and detailed examples of how to cope with narcissistic mothers. I appreciated how the author described various types of narcissistic mothers and the different strategies they may employ to get what they want. The coping mechanisms like journaling, various phrases to assert your control and dominance, reflection exercises to try, etc was also super helpful too. This book definitely will help you feel more empowered and onto the path of healing!

Super informative

Something went wrong. Please try again in a few minutes.

Listener received this title free

Wow, I cannot tell you how affected I was by listening to this audiobook. I felt like they were describing me exactly me. My mother was the definition of a narcissist, and now I see myself struggling in all of my relationships, continually picking the same person over and over and over again.and playing out the same dysfunctional dynamic. do not feel worthy. This audiobook not only showed me why I am the way I am, but it also gave me really easy things that I can start to do to get myself back. I am feeling so empowered and so hopeful. If you were struggling like I was, I strongly strongly strongly recommend that you listen to this because it helped me very much

This explains why I am the way I am

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook was a true turning point for me. It uncovered the hidden roots of my self-doubt and relentless inner critic, finally making sense of struggles I’ve carried for years. The insights were both raw and reassuring—like tough love wrapped in warmth. But what truly makes this a must-listen is the practical, empowering guidance to heal and regain confidence. If you’ve ever felt unheard or stuck in self-doubt, this is the clarity and direction you’ve been searching for!

Breaking Free & Moving Forward

Something went wrong. Please try again in a few minutes.
See more reviews