Adult Survivors of Emotionally Abusive Parents cover art

Adult Survivors of Emotionally Abusive Parents

How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Adult Survivors of Emotionally Abusive Parents

By: Sherrie Campbell PhD
Narrated by: Sherrie Campbell
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

This compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. You'll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others.

Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self.

Let this book guide you on the path to healing, wholeness, and self-discovery.

©2024 Sherrie Campbell (P)2024 Tantor
Abuse Dysfunctional Families Parents & Adult Children Personal Development Psychology Mental Health
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

But It’s Your Family... cover art
Growing Up as the Scapegoat to Narcissistic Parents cover art
Disentangling from Emotionally Immature People cover art
Adult Daughters of Narcissistic Mothers cover art
How to Heal After Narcissistic Abuse cover art
Recovering from Emotionally Immature Parents cover art
Re-Regulated cover art
Adult Survivors of Toxic Family Members cover art
The Covert Passive-Aggressive Narcissist cover art
It's Not Your Fault cover art
A Cult of One cover art
The Gaslight Effect cover art
Mother Hunger cover art
Uncover Your Authentic Self Through Shadow Work cover art
Adult Children of Emotionally Immature Parents cover art
Women Who Run with the Wolves cover art

What listeners say about Adult Survivors of Emotionally Abusive Parents

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing book

A Absolutely brilliant, true and honest and very, very relatable book that has helped a lot

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!