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Affirmations for Seasonal Affective Disorder
- Positive Daily Affirmations on Self-Care for Depression During the Winter Months Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrated by: Aracelis Gotay
- Length: 54 mins
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Summary
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.
Split into two parts, Subliminal Affirmations and the Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change. Negative thoughts and words can impede the process, as they tell you what you can’t do or what you can’t achieve. People tend to let these words affect them and bring out the worst of themselves. Positive thoughts and words help inspire people toward love, wealth, and success. These thoughts deserve care and nurture to one day be your daily mantra. These phrases can be used in any setting where you can say them out loud to yourself, be repeated in your mind, or even written down to affirm to yourself positive change. Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction.
By downloading this audiobook, you are stepping in the right direction by taking action toward achieving any success you set out for. Download this audiobook and change your life!
What listeners say about Affirmations for Seasonal Affective Disorder
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- Caroline
- 06-03-23
Positive Messages for a Calm Mind
Sometimes coming up with the perfect affirmations can be a struggle - either it doesn't resonate with you deeply enough, or you have no idea where to start to even create one. I love that this book takes that hassle from you. I found most of the affirmations in this book to be really effective at calming me down and motivating me to nurture myself. I have made ten of them part of my daily routine so far and I really look forward to integrating more into my life.
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- pesamob
- 17-02-23
Amazing resource!
This is an amazing resource for anyone looking to improve their mental health! The affirmations are positive, helpful, and easy to follow, and the guided meditation and self-hypnosis are both calming and effective. I would highly recommend this book to anyone who is struggling with depression during the winter months!
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- Alexandra Wilensky
- 18-02-23
Happy listening so far!
I've been struggling with the seasonal affective disorder for a few years now, and incorporating affirmations into my daily routine has been a game-changer. The affirmations I use to remind me that I am strong, capable, and worthy of happiness no matter what the season brings. I find that repeating positive affirmations to myself helps to shift my mindset and combat negative thoughts and feelings that come with SAD. It's not a cure-all, but affirmations have definitely been a helpful tool in my journey towards managing the seasonal affective disorder.
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