Automatic Self-Discipline: The Ultimate Beginner's Guide
Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide
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Narrated by:
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Robbie Smith
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By:
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Leo Black
About this listen
Resist the temptation! You may want to read this later, but you really shouldn’t...
Have you ever felt as if you were literally fighting against time, racing to meet tomorrow's deadline that was given to you months ago?
It may have bewildered you and stressed you out. You may have blamed yourself for being too distracted and for doing everything but what you were supposed to do.
Do you tell yourself that “next time” you will do better, and that you will focus more on getting things done in time?
And yet, you make it your mission to indulge in countless excuses to justify to yourself why you were late and why everything else you needed to do was equally as important.
If any of these thoughts or feelings sound familiar, know that you're dealing with a sneaky enemy whose sole purpose is to destroy you, slowly but steadily.
Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression.
It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.
And the list goes on...
But the solution is simpler than you’d think. Contrary to popular belief, procrastination is indeed a habit, and like all habits, it is learned and, thus, can be unlearned. All it takes is one little nudge and one small step toward telling yourself that you just won't have it that way anymore. From that point on, you will start your journey toward a more focused, productive life.
In Automatic Self-Discipline, you will discover:
- The real reasons why you've been procrastinating and how it might not have been your fault, after all
- The unexpected toll that procrastination has on your life and how to mitigate the consequences
- The undeniable power of the PURRRR protocol to keep your engines purring and never missing a deadline again
- The five-minute anti-procrastination method no one told you about that will help you take a real first step toward completing your tasks
- Step-by-step guidance on how to set realistic goals, allowing you to perfect your time management strategies and avoid being late ever again
- The secret Dalai Lama shared with the world on how he dealt with procrastination and how you could do the very same
- And much more...
It's never too late to change your behavior and become more productive. Unlike what you might feel right now, procrastination doesn't have to be a chronic state of mind. Your procrastinator self is probably telling you right now that change is too difficult, and you might be feeling overwhelmed by the mere thought of it.
Although it may feel as if the rewards are too far away to feel meaningful, all it takes is one step in the right direction for you to realize that it's not an impossible process. With a little confidence in your ability to succeed, there's nothing you won't be able to achieve.
If you’re ready to act now, optimizing your chances of increased productivity, then scroll up and click the “buy now” button right away.
©2020 Leo Black (P)2020 Leo BlackWhat listeners say about Automatic Self-Discipline: The Ultimate Beginner's Guide
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 19-10-24
Very helpful
This book touches on many different aspects of procrastination and provides actionable tips on how to overcome them. I'd recommend it.
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- HYL
- 22-10-24
Help me manage procrastination
As far as I can remember, I read my first book on procrastination in my early teens, many years ago. It has always been an issue for me. But easier said than done, I did not really get out of it. I am glad to listen to this audiobook; it resonates with me a lot. The first part focuses on understanding procrastination, which helps me figure out my type of procrastination. Then, in the second part, there are different strategies to work on my issues. The actions are easy to follow, and I can apply them immediately to overcome my problem. The book uses a lot of real-life examples to illustrate the situation, which helps me easily realize where my problem is. Understanding why it happens and finding ways to deal with it is helping me a lot to move forward.
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- Poppy C Mason
- 27-10-20
STOP PROCRASTINATING
I think this book did help me stop procrastinating to a large degree. Eliminating distractions and developing habits are important, and this brief audiobook will help you to get there.
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- Tom I Barnes
- 27-10-20
Worth the money I paid
I think I'll get the money I paid back in productivity, and if I continue to be more productive of course I'll get it back a thousand times over. Some of the information is a kind of common knowledge but there are some gyms in there that will really help you I think.
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