TUNE IN TO HEAL

By: Ianja Rakotondrainibe
  • Summary

  • This podcast is for all those who have followed the path laid out for them, promised it would lead to happiness, but who still find themselves searching for something deeper."TUNE IN TO HEAL" means tuning into yourself to heal. It represents a conscious choice you make for yourself to feel better. It means that you are the creator of your own growth and life. Healing also means being more present in the present moment, to enjoy life fully.I launched this podcast intending to help you rediscover your true essence: your intuition, your relationship with your body, your emotions, and your environment. Because, while I believe that everything starts from within, I also know that true healing is found in community, not in isolation.I'd like you to join me every Tuesday for a new episode, alone or with an expert. Together, we explore deep and nuanced conversations on spirituality, personal development, holistic health, energies, and well-being. We embrace the multi-dimensionality of the human being, addressing diverse and varied topics that reflect the richness of our human experience.Additionally, we highlight inspiring journeys of those who have chosen to listen to themselves and give voice to their own authenticity. You'll find simple and actionable tips in each episode.Back to the basics, I want to show you that the path to healing can be simple, by eliminating all those things that don't belong to us.Remember: you are not alone, and stay curious!How to keep in touch with Tune in to healFollow on IG (English): https://www.instagram.com/tuneintohea/Follow on IG (French) : https://www.instagram.com/tunein_toheal/ (https://www.instagram.com/tunein_toheal/)Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe (https://fr.linkedin.com/in/ianjarakotondrainibe)Visit my website :https://fr.linkedin.com/in/ianjarakotondrainibe Hosted by Ausha. See ausha.co/privacy-policy for more information.
    Ianja Rakotondrainibe
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Episodes
  • #4 : Embodying somatics and regenerative alchemy with Sarah Coxon: A journey from Archaeology to healing
    Aug 22 2024

    In this episode, we dive deep into the essence of somatics, exploring how freedom and space allow you to be who you truly are.

    We discuss Sarah's journey from archaeologist to yoga teacher to somatic healer and the powerful impact of language on coaching.

    We also touch on the archetype of the priestess, intuitive yoga practice, and the concept of regeneration.

    Join us for an inspiring conversation that challenges traditional narratives and offers a nuanced perspective on healing, intuition, and personal growth.


    How to keep in touch with Tune in to heal

    • Follow on IG (English): https://www.instagram.com/tuneintoheal/

    • Follow on IG (French) : https://www.instagram.com/tunein_toheal/

    • Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe

    • Visit my website : https://www.tuneintoheal.com

    How to keep in touch with Sarah

    • Follow her personal IG :https://www.instagram.com/drsarahcoxon/

    • Discover her coach training : https://www.drsarahcoxon.com/coachtraining

    • Buy her book ‘The way of the Priestess’ : https://www.amazon.com/Way-Priestess-Reclamation-Feminine-Purpose/dp/1913590119


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    57 mins
  • #3 : The power of intuition and affirmations: How Hasnae Taleb transformed rejection into healing, from law studies to serial entrepreneur
    Aug 13 2024

    Welcome to this special episode of Tune In to Heal, where I’m thrilled to introduce my very first guest: Hasnae. This interview is incredibly meaningful to me, not only because it’s the first, but because Hasnaa was the first healer I worked with at the start of my healing journey four years ago. She played a pivotal role in my transformation, and I’m so excited for you to meet her and hear her inspiring story.

    In this episode, we dive deep into Hasnaa’s journey from studying law to becoming a healer, how she discovered her true path, and the importance of listening to your intuition. We also explore the challenges of being a neurodivergent, multipotential individual, and how to embrace your many passions without losing your sense of direction.

    Hasnaa shares her insights on how to protect yourself energetically and mentally as an empath, the power of affirmations, and why it’s essential to stay authentic to attract the right people into your life. We also discuss the simplicity of the healing journey and how powerful free tools like meditation and sound frequencies can be.

    This conversation is packed with wisdom, practical advice, and heartfelt moments. I hope Hasnaa’s story inspires you as much as she has inspired me over the years.

    Thank you, Hasnaa, for being such a radiant presence and for sharing your light with us today.

    Tune in to listen, and don’t forget to be your true self so that those who are meant to find you can do so.

    How to keep in touch with Tune in to heal

    • Follow on IG (English): https://www.instagram.com/tuneintoheal/

    • Follow on IG (French) : https://www.instagram.com/tunein_toheal/

    • Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe

    • Visit my website : https://fr.linkedin.com/in/ianjarakotondrainibe


    How to keep in touch with Hasnae

    • Follow her personal IG : https://www.instagram.com/live_morethinkless/

    • Follow Idea Monster on IG : https://www.instagram.com/theideamonster/

    • Visit Idea Monster website : https://www.ideamonster.net/


    Discover the list of positive affirmations Hasnae gave me when I started my healing journey :

    https://www.tuneintoheal.com/positivesaffirmations


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    53 mins
  • #2 : What is a healer ? Answering your questions such as the different types of healer, the characteristics to look for
    Aug 6 2024

    In this episode of "Tune In to Heal," I explore the intriguing question: "What is a healer?"

    Whether you’ve worked with healers before or are simply curious about their role, this episode is for you. I address various questions I've been asked over the years, shedding light on the evolving definition of a healer.


    Traditionally, healers were seen as shamans, medicine men or women, and spiritual guides using rituals and natural remedies to heal the body and spirit. Today, the concept has broadened to include energy healers like Reiki practitioners, holistic health coaches, therapists, and physical healers like chiropractors. Each brings a unique approach to wellness, and I explore these different types of healers in depth.

    I outline essential qualities that make a great healer, such as empathy, intuition, honesty, and the ability to hold space—a concept beautifully encapsulated by Maryam Hasnaa's quote, "A healer does not heal you; a healer holds space for you while you awaken your inner healer, so that you may heal yourself." I share how this realization was pivotal in my journey to embracing my identity as a healer.

    I also open up about my personal path as an integrative health coach, intuitive reader, and energy healer. I describe the challenges and responsibilities that come with being a healer, including the importance of self-care and setting boundaries to avoid becoming overwhelmed by others' energies.

    Moreover, I discuss the "curse" of being a healer—how it initially felt like a burden due to my analytical nature and societal expectations of hard work and effort. Over time, I learned to see my abilities as a gift and embraced my calling to help others on their healing journeys.

    For those considering working with healers, I provide tips on identifying genuine practitioners, emphasizing the need for certifications, ethical practices, and personal intuition. I debunk common myths about healers and highlight the holistic benefits of working with them.

    Finally, I invite listeners to share their experiences and questions about healers, fostering a shared learning and growth community.

    Join me in this insightful episode to deepen your understanding of healers and discover how they can support your journey to wellness.

    How to keep in touch with Tune in to heal

    • Follow on IG (English): https://www.instagram.com/tuneintoheal/

    • Follow on IG (French) : https://www.instagram.com/tunein_toheal/

    • Find me on LinkedIn : https://fr.linkedin.com/in/ianjarakotondrainibe

    Visit my website :https://fr.linkedin.com/in/ianjarakotondrainibe


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

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    23 mins

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