Boundless Heart
The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
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Boundless Heart
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Narrated by:
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Erin Moon
About this listen
A course in the Buddhist practice of the brahma viharas, or "heavenly abodes". Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation teacher.
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas, we can become participants in the healing and liberation of our world.
©2017 Christina Feldman (P)2017 Audible, Inc.Listeners also enjoyed...
What listeners say about Boundless Heart
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Morgan Pierce
- 29-05-22
Lovely book
This book is lovely. Well put together, written & beautifully spoken. 5 stars with all love.
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