Comfortable with Uncertainty cover art

Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion

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Comfortable with Uncertainty

By: Pema Chödrön
Narrated by: Joanna Rotte
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About this listen

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.

Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teachings on lovingkindness, meditation, mindfulness, "nowness", letting go, and working with fear and other painful emotions. Through the course of this audiobook, listeners will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

©2017 Pema Chödrön (P)2017 Random House Audio
Alternative & Complementary Medicine Buddhism Meditation Personal Development Personal Success Spirituality Compassion

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incredible depth and wisdom, beautifully read, highly recommend to anyone wanting to learnorw about compassion and loving kindness

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