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Chicken Soup for the Soul Healthy Living Series: Stress
Important Facts, Inspiring Stories
By: Leslie Godwin, Mark Victor Hansen, Jack Canfield
Narrated by: Andrew Shaw
Length: 1 hr and 53 mins

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Chicken Soup for the Soul Healthy Living Series: Stress

Name: Chicken Soup for the Soul Healthy Living Series: Stress
Brand: Phoenix Books
SKU: BK_PNIX_001834UK
Availability: InStock

By: Leslie Godwin, Mark Victor Hansen, Jack Canfield

Narrated by: Andrew Shaw

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Summary

Medical professionals across the spectrum agree that chronic stress has become the root cause of many diseases. Doctors know that reducing stress has a positive effect on one's immune system, heart, brain, nervous system, and more.

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive—while tackling the challenges of a stressful life. This recording focused on managing stress offers inspirational stories followed by positive, practical advice on ways to slow down and enjoy life. It provides uplifting motivation to address the number-one lifestyle and health issue today: stress.