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Confessions of a Menopausal Woman

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Confessions of a Menopausal Woman

By: Andrea McLean
Narrated by: Andrea McLean
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About this listen

Random House presents the audiobook edition of Confessions of a Menopausal Woman, written and read by Andrea McLean.

The menopause. There - we've said it. It's a huge part of every woman's life and yet it remains one of society's last taboos. An emotionally complex issue that can trigger a whole host of physical and mental side effects, it's a big deal. So why aren't we talking about it?

Talking about stuff is what women do best; we share and offload, we laugh and we bond over the ridiculous and incredible things our bodies go through. Hearing other people's experiences is what makes our own so much more bearable - because we know that we aren't alone. This is the book that Andrea McLean wished for as she found herself in uncharted territory, grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause.

After announcing live on Loose Women that she would be absent from the screen as she recovered from surgery, Andrea was inundated with letters from other women struggling with the realities of the menopause, who were delighted that someone was finally talking openly and frankly about it. Typically candid, and including tips and tricks on diet, exercise and even your sex life, in Confessions of a Menopausal Woman Andrea brings her trademark humour and honesty to a very hot topic.

©2018 Andrea McLean (P)2018 Penguin Audio
Career Success Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Gender Studies Motivation & Self-Improvement Social Sciences Inspiring Menopause Thought-Provoking Physical Exercise Healthy Diet

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All stars
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This was a brilliant way to raise awareness and gives great tips and motivation that things are hard, but your not alone and things will get better!

Fantastic, made me feel human again

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brilliant . having hit menopause with a bang and really struggling. I loved your brutal honesty !!
fantastic xxx

love love loved it !!

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Interesting and very helpful! Thank you Andrea for sharing your menopause experience. I for one have made an appointment with my doctor, started healthy eating and intend to exercise regularly! Your honesty is appreciated and inspirational!

Inspirational

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well read, a nicely spoken 'listen '.
useful insight and helpful ideas for the confusion surrounding this stage of our lives.

helpful

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I like listening to Andrea explain her experience of the menopause and I don't feel I am the only one experiencing this. This book gives tips to help with the many symptoms. Don't google menopause. Just get this book

Menopausal women must have this book

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Thank you Andrea for sharing your experiences on a subject that doesn’t get talked about nearly enough. I loved your honesty and It’s good to know that there is help and advice out there and you don’t have to struggle through on your own.

Very enlightening!

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it makes sense and you feel normal for once. you are not going mad and it makes you laugh as well

I am not alone

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So refreshing to hear someone else's story - it really rang true to me - thank you for being so honest!

Honest story!

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This is a personal story as well as advice and tells it how it is. A lot is covered by other menopause specialist like Dr Louise Newson but I appreciated the combination of personal and medical narrative.

So helpful!

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This book is written so frankly and honestly.
An eye opening read.
I feel normal now.
Full of very useful information that I will be doing and sharing with friends. Soya beans for me everyday now.
Thank you Andrea

Such a helpful read.

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