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Deep Sleep & Rapid Weight Loss Hypnosis
- Guided Self-Hypnosis for Burning Fat, Overcoming Insomnia, & Deep Relaxation with Positive Affirmations & Meditations
- Narrated by: Nichole Morgan
- Length: 3 hrs and 17 mins
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Deep Sleep & Rapid Weight Loss Hypnosis
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Summary
Many of us struggle to get a good night’s sleep or lose weight. However, it does not have to be this way. While there are wide assortments of diets, exercises, and sleeping supplements, there is something that they all have in common. Their effectiveness is affected by our minds. Our minds are arguably the most important factor behind anything that we do.
That is because the mind is the operating system that determines the success or failure of all our endeavors. In Deep Sleep & Rapid Weight Loss Hypnosis, you will find hypnotic scripts designed to reprogram your subconscious for success in improving your sleep and getting the most out of your weight loss efforts.
The hypnotic scripts for sleep will calm your mind and allow you to fall asleep naturally while the weight loss scripts will motivate you, inspire you, and guide you to realizing your authentic self. Whether it is improving your sleep or reaching your desired weight, enjoy greater success by starting with the foundation of all that you do, your mind.
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What listeners say about Deep Sleep & Rapid Weight Loss Hypnosis
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- Mauro Ramsey
- 06-05-23
This audio book is a very good audio book
This audio book is a very good audio book. This audio book provides too many good contain about Weight Loss guide line.
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- Bilal Jenkins
- 08-05-23
Good information and easy to follow
I have been started listening to since I did a serious attempt at weight loss. I have found that food cravings are gone and maintaining my diet is practically effortless.
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- Krystal Lindsey
- 06-05-23
Mind body connection for weight loss
This audiobook gives some excellent tips rather than the typical weight loss book. From the psychology of eating to emotional eating and mindfulness, this audiobook encompasses the whole person rather than just focusing on diet. I especially liked the section on Helpful Tips to Food and Meditation and believe this will be of great benefit.
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Overall5 out of 5 stars
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- Valenzuela
- 06-05-23
This Audiobook is truly stunning and helpful
Helps you actually stick to your plans and reach your goals faster. It's been helpful for me to listen to this and then proceed with my planned dietary changes.
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- Duncan Boyer
- 04-05-23
Who needs help losing weight!
I cannot thank the author enough for the amount of useful and practical information she has poured into this audiobook. This book has completely changed my mindset on how to approach my weight loss journey.
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- Ramona Yang
- 08-05-23
Get set for weight loss and highly recommended!
This Audio-book was really helpful to me. I certainly started being much more conscious about my food and started eating smaller meals. It's an impressive audiobook for changing your mind about weight loss routines. I love how it makes the process like it's easy.
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- Lyndon Moon
- 04-05-23
Very helpful and interesting!
This audiobook gives you good information on hypnosis and some methods to help your psych accept and believe you can change to lose weight. This book teaches you so much, to do with weight loss. How to manage stress, sleep hypnosis, meditation, and understanding hypnosis.
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- Francis Sexton
- 05-05-23
I changed my mind completely
I managed to change my mind in a radical way, and you can see immediate results in my body, I no longer have bad habits which made my body very affected both in health and appearance, which made me a very insecure person, but that is now part of the past because thanks to this audiobook everything changed.
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- Elisa Bolton
- 04-05-23
Time to change yourself.
You will be able to push away all your unhealthy cravings from the distance and find peace between positive commitment for weight loss. I enjoyed the mediation. Learned about myself with my eating habits and how to change.
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- Charles Walter
- 04-05-23
Powerful effect on the body!!
I love the discussion on weight-loss psychology and other factors influencing weight-loss. The mind has such a powerful effect on the body, and I wish everyone would read this book to better understand this vital principle!
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