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Digital Minimalism

Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again

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Digital Minimalism

By: Lee Sebastian
Narrated by: Gary Westphalen
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About this listen

Decluttering your digital life and finding peace and calmness

Do you often find yourself with racing thoughts, trouble focusing on one task, and always checking your emails, texts, and Facebook messages, as if you may miss out on something?

Do you feel like your personal happiness is decreasing with time because of all the digital overhead and tech clutter that seems absolutely necessary to have?

Do you wonder what it would be like to be able to get back to a time when you really could focus on what you really want to do, your passions, hobbies, and being in the present moment?

Look at it this way - when you’re out with your partner or a close friend, do you become annoyed at them because they always seem to be on their phone? You’ve come out to eat a meal together and spend quality time, but he or she is messaging someone far away, or checking the latest news online, perhaps scrolling through Instagram.

This is such a very common occurrence these days. We lose sight of the relationships or events which are right in front of us, because we’re too busy living in a digital world, one that doesn’t actually exist.

We don’t see the beauty of the things around us because we’re too busy staring at a small piece of plastic which connects us to what we think is the "world". If only the millennial could understand that it’s not the world, it’s a virtual reality that they’re choosing to plug into.

When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life.

In this audiobook, you will learn how to do this by:

  • Starting with the absolute 80/20 things to eliminate and keep.
  • Finding ways to automate repetitive tasks with very little oversight.
  • How to properly do a "digital detox".

Slow down, smell the world! Download your copy of Digital Minimalism now.

©2019 Lee Sebastian (P)2020 Lee Sebastian
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One of my favorite audiobooks!

I've been listening to their weekly podcast for the past year and getting inspired to live a more simplified life. One of my favorite audiobooks! This audiobook does an excellent job of explaining provides help with removing many common obstacles along the way.

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I love this audiobook

Short and to the point. But like with anything we must practice what we learn to make changes. These guys have great listened. If you are overwhelmed with stuff or if you think your life is too busy, give it a listen.

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A true successor of Deep Work

This book outlines how to use your smartphone in a smart way. It should be required reading for everyone who can’t seem to put their devices down. Wonderful book! I began implementing his strategies almost immediately.

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It’s an easy listen

It’s easy to listen and it gives simple examples of ways any person can make their life more meaningful. This audiobook inspired me to contribute more to my community. I tried to create my categories for happiness with little success.

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WONDERFUL!!!!

Great book and an even greater message! I also downloaded the audiobook for this one as well and have it enjoyed it too! If you are looking for additional thoughts on Minimalism this is a great resource! This book is very informative. It is very important to know how to turn the noise off!

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This book is amazing!

This should be mandatory reading in today's workforce.. I especially recommend this book to college students. Even if you’re well listening on the topics of Digital Minimalism, you will still find something worth taking away from this book.

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A lifestyle

This book is full of original insights which will push to a deep thinking about what you value in your life. I liked it so much and found it so valuable, I bought a hardcover edition. Because, really, if you're going to embrace digital minimalism. Any misalignment needs adjustment. This book will help you find the right way for you.

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Highly recommend

An important book, given today's obsession with electronics and social media. Digital Minimalism reminds us that we are the boss on how we use these techs which are tools for a better living and that mindless usage could cause us to be the opposite. Relevant points and valuable strategies for limiting its use.

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Living in the digital world.

A world where dinner table conversation didn't consist of everyone putting their cell phones on the table and converse with others all over the country on any of a dozen forms of social media. Indeed, I think in this time to learn how to chat properly can be a good way to learn deep emotional abilities, although face to face interaction is most essential. We've never been here before, and no one knows with any certainty where we are headed or what we are going to find when we get there.

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A Milestone in the search of meaning

Great book and so applicable in our constantly connected culture. I could relate to everything. The content is interesting and the author sets forth understandable goals and ideas that are easy to execute. He has a great writing style and provides both scientific information and real-life examples. I have since done away with all social media and have found the time I didn’t know I had. Productivity is up and anxiety is down, couldn’t be happier with this quick read.

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