Emotional Abuse and Trauma Recovery
Breaking Free from Abusive and Toxic Relationships by Reclaiming Your Life; Gaslighting, Manipulation, Lying, Narcissistic Abuse, and More
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Emotional Abuse and Trauma Recovery
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Narrated by:
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Alyssa Marie
About this listen
Do you feel trapped by your past and constantly get sucked back in to toxic relationships?
Are you searching for a way to live your life on your terms, without having to fight constant narcissism?
Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action.
The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.
I want to share a life-changing fact with you: You can break free, break the cycle, and break the grip a toxic partner has on your life!
How do I know? I’ve seen hundreds of people use the knowledge and insights gained from this book to reclaim their lives in ways they never thought possible!
Let’s take a look inside:
- Understand what emotional abuse is all about and the signs you're going through emotional abuse
- Effects of emotional abuse
- The several techniques that narcissists employ
- The several challenges that come with leaving an unhealthy relationship and how to deal with them
- Who a narcissist is and how to recognize one
- How to break free from a narcissist
- What a dysfunctional family is and how to break free from toxic family relationships
- Extreme courses of action to take when breaking free from toxic relationships
- Understanding victim mentality/syndrome
- How to know you have victim mentality/syndrome and how to deal with it
- Self-care tips and practices to take care of yourself, reclaim your life, and be happy and fulfilled
- And a whole lot more!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Cassandra McBride (P)2022 Cassandra McBrideListeners also enjoyed...
What listeners say about Emotional Abuse and Trauma Recovery
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lexie Hewitt
- 31-01-23
Everyone should listen this audiobook
The author clearly understands the complexities of relationships with narcissists, and does an excellent job of facilitating healing. Really helps you look hard at yourself, and helps identity some issues you have. Good tips on how to have a healthy relationship.
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Story5 out of 5 stars
- Doris S. Riley
- 27-01-23
Keep on going!
Having sexual issues in a relationship is pretty normal. However, it is important that both the partners sit down and discuss these issues. Keep on going!
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- Marilyn J. Davis
- 27-01-23
Very helpful!
My daughter is trying to escape one of these relationships and recommended that her therapist listen to this book. It has been very helpful to understand better where she has been and how to help in the future.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Katie Ralston
- 31-01-23
I’m grateful for this information
This book covers many topics related to emotional abuse in an easy to understand and helpful way. The book also discusses how to recover after you leave an abusive situation.
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Overall5 out of 5 stars
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- Candice Osborne
- 31-01-23
I would recommended this book
If you want to learn more about survival guide I will suggest to follow this book. In this book the author provide so many helpful information about Emotional and narcissistic. The content was so good and easy that anyone understand it. I would recommended this book to some of my friend.
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- Justice Coronzia
- 01-02-23
Very educational self help book
This audiobook is a must for anyone who’s questioned or is questioning the health of a relationship, including politicians who represent us. Provides great insight on making it or breaking it with a narcissist. Detailed overview of traits and behavior needed to deal with around a controlling person.
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- Bruce R. Gleason
- 14-12-22
Important book for people
This book is well and provides insightful information about this narcissist personality disorder. It’s important for survivors to understand what they’ve been through so they can throw away the guilt and move forward!
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- Naomi C. Stapp
- 27-01-23
Incredibly helpful
I find this book incredibly informative and helpful. In excellent fashion, he clarifies the psychopathic type and their patterns, giving the reader a way to recognize, remove oneself and recover from the destruction caused by those people. Recommend them highly!
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- Hugo B. Mullikin
- 16-12-22
This is a book everyone needs
This is a book everyone needs, to understand how to help themselves and others in traumatic and stressful situations.It gives you the tools to repair your sense of identity and worth and know that you can heal.
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1 person found this helpful
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- Alicia Alvarado
- 01-02-23
This audiobook is very nice
This is a very useful guide. It was very informative and effective for me. Great audio book with a ton of information on Narcissistic Relationship.
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