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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Narrated by: Sam Slydell
- Length: 1 hr and 38 mins
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Summary
Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address.
Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That's because emotional intelligence is the foundation of all critical skills - empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over 90% of the people who are doing well at work also have high emotional intelligence.
The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your emotional intelligence. In this book, you'll learn:
- What emotional intelligence is
- Traits of people with high emotional intelligence
- Traits of people with low emotional intelligence
- 21 practical tips that will help you increase your emotional intelligence
- How to set personal boundaries
- How to get to know yourself deeply
- How to increase your optimism and resilience
- Real stories of people with low and high emotional intelligence
- 30 empathy statements
- 100 techniques to help you beat stress
- And more!
It's time to get out of the emotional roller coaster that you're in. This book will help you understand and manage your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.
What listeners say about Emotional Intelligence
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- Sims
- 14-12-19
Outstanding book.
This book is written very well. everything is perfect writing. love this book. Outstanding book. Best I have seen on Emotional Intelligence.
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- Madeleine
- 25-02-20
This book is very well
This book is very well. Paid attention to, this book can assist you with assessing yourself and uncover approaches to develop and create in manners you might not have ever considered. Simple to peruse and concise. By and large extraordinary book.
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- Chamberlain
- 28-02-20
Amazing one
This is a fantastic book about Emotional Intelligence impacts every aspect of your regular day-to-day life. An overall excellent guide for all of us! I really benefited to read this book. Thanks.
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- O'Brien
- 30-01-20
Great book for Entrepreneurs!
Im an entrepreneur and very fresh in that market. This book was a great read. It definitely will help me through my journey as an entrepreneur! I definitely would recommend this to others new in the game. Very enlightening!Great book for Entrepreneurs!
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- Sutton
- 24-12-19
Must listen to this book
I highly recommend reading this book. It will help you understand yourself and everyone around you, and why you and they behave the way you/they do. It's an amazing Scientific background, information about the brain, but then, how that translates into thinking and behaviors.
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- Dominic
- 21-12-19
It's overall pretty great
I was a bit skeptical of the book at first but when I gave it a try it ended up really helping me in my end result. It's overall pretty great.
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- Phoebe
- 25-12-19
Excellent book!!
Great listen and is on my list to read again. I could tell that the author really knows what he is talking about when it came to emotional intelligence. I highly recommend this book!
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- Eleanor
- 08-12-19
This is an awesome book
I think it has helped me with my associations with companions and work. Good direct book. Emotional insight authority book of scriptures extremely exceptionally helpful book.
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- Freeman
- 22-02-20
Good book
This book is extremely motivating and enlightening. It presents data that is incredibly applicable to the present working environment. An incredible book about how to be all the more sincerely astute and how genuine progress is more predicated on being sincerely clever than simply being canny. I highly recommend this book.
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- Kazuo
- 09-11-19
interesting book
Fascinating subject, very interesting. I have learned a lot during the course so far. Easy to follow, good examples given which help with the understanding. I have enjoyed the course and would recommend it to everyone
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