Listen free for 30 days

Listen with offer

Preview
  • Equanimity

  • The Journey to Emotional Mastery
  • By: Tabassum Sabir
  • Narrated by: Zahra Hussain
  • Length: 3 hrs and 12 mins
  • 5.0 out of 5 stars (2 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Equanimity

By: Tabassum Sabir
Narrated by: Zahra Hussain
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Equanimity the journey to emotional mastery. "Have you ever been told you are emotional? Have you ever been asked “Who do you think you are? ”Have you always been this way...some days feeling calm collected, other days overwhelmed with various emotions. Equanimity is the book to be reading regardless of where you are on the journey of emotional mastery. A step by step account of the author’s personal experience. Each chapter builds on the last and provides workable (practical) action steps plus a pool of resources to dip into whenever you like. This makes Equanimity not just another self-help book!

You are unique and beautiful the way you are and that is a gift to the world. The Emotional Mastery journey shows you how to facilitate your healing as Tabassum has done for many of her clients having worked with hundreds of people. Tabassum is passionate about creating generational change by facilitating emotional healing and helping people achieve Emotional Mastery so they can lead their most fulfilled and purposeful lives. Are you ready to master your emotions and be more you? Are you ready to be more Be-YOU-tiful?

©2021 Tabassum Sabir (P)2021 Tabassum Sabir
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Cognitive Switch cover art
Waking the Tiger cover art
Self Love for Women cover art
You Deserve It cover art
Level Up cover art
A Guide to Being OMG Fabulous cover art
Empowering Your Inner Queen cover art
Your Self-Esteem Bundle cover art
Change Your Thinking to Change Your Life cover art
The Adversity Hack cover art
The 15-Day Self-Love Challenge cover art
Free Your Energy cover art
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence cover art
The Ego's Code cover art
13 Steps to Optimum Self-Esteem for Women cover art
High Self-Esteem & Self-Discipline Mastery 2-in-1 Bundle cover art

What listeners say about Equanimity

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A thought provoking book & a must for the times we live in

Really enjoyed listening to this, and now feel the need to re-listen to take notes.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Packed full of information and tips

An inspiring journey of personal and spiritual growth.

The author is from a South Asian background and describes the limitations to mindset that can come from this culture, particularly for women.

Hopefully this book will reach an audience that is often overlooked in the world of Personal Development and will change the lives of the generations to come.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!