
13 Steps to Optimum Self-Esteem for Women
A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
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Buy Now for £14.99
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Narrated by:
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Elizabeth Tebb
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By:
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Sarrana Rain
About this listen
Have you ever watched a woman enter the room and wondered how she seems so comfortable in her skin, how her presence radiates confidence? Ever struggled with your own self-esteem or been at a loss for how to love yourself for exactly who you are? Like there’s an inner voice always telling you, “You’re not good enough,” "You don't deserve the good stuff," "You'll never be enough," and "You'll never be good enough." You might have been feeling like everything you did in the past was wrong and shameful and that you’re broken inside. Rise above your doubts and fears with Sarrana's 13 Steps to Optimum Self-Esteem for Women.
This comprehensive audiobook will show you how to feel genuinely secure and confident in your own skin by looking at your truth. In this life-changing guide, you will discover:
- Why you have low self-esteem - finding the root will help you know where to make a change!
- Why you shouldn’t believe everything you think - and how to challenge "wrong" thinking, change the way you see yourself without feeling like you’re twisting the truth
- How to embrace the real you to restore self-worth without having to cling to ideals or hold on to the past
- What is hindering you from reaching your full potential (Hint: it has nothing to do with your ability, opportunities, or resources)
- Six false beliefs that you need to change so you can achieve inner peace and be secure about yourself
And, much more.
Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
©2021 Arvie Iguana Ltd. (P)2022 Arvie Iguana Ltd.Listener received this title free
I would say this works better as an audible, your not just going to skip through the book.
Insperational
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Listener received this title free
If you are a woman looking for a good book on self-esteem that is going to help you along your journey toward gaining increased self-worth and self-esteem, then this is the book for you!
A most wonderful guide for all women!
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Listener received this title free
I particularly love the section about retraining the brain which is expounded in Chapter 4. I can change my brain and take charge of my self-esteem; imagine that! This miracle of nature still holds mysteries for those who seek to study it. This an astoundingly inspiring book from which I learned so much.
An exceptional audiobook!
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Thankful
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peaceful
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Really recommend this book for women
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Listener received this title free
The author provides 13 actionable steps that women can take to improve their self-esteem, including practicing self-compassion, setting boundaries, and developing a positive self-image. The audiobook also includes case studies of women who have successfully improved their self-esteem using these steps. Overall, this audiobook serves as a helpful guide for women looking to boost their self-esteem and live a more fulfilling life.
Boost Self-Esteem in 13 Steps
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Listener received this title free
7 hours of optimum self-esteem
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great book
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Amazing Book
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