Essential Meditations with Eckhart Tolle
Guided Sessions and Practical Teachings
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Essential Meditations with Eckhart Tolle
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Narrated by:
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Eckhart Tolle
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By:
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Eckhart Tolle
About this listen
Discover the timeless Presence beyond thought in this collection of meditations from Eckhart Tolle
We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation?
For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end. Rather, meditation is something that you live. "The aim of meditation," states Eckhart, "is that it eventually becomes your normal state of consciousness." Essential Meditations with Eckhart Tolle points the way toward this quiet, constant state of Presence - where practice gives way to the realization of your innermost identity.
This retrospective collection gathers rare talks and classic meditations from Eckhart's extensive teachings, many of which have only been available to retreat participants. Over the course of eleven sessions, Eckhart leads you in meditations for breaking attachment to the stream of thought, easing suffering, discerning your "formless" self, and embodying Presence in every single moment.
Here Eckhart will guide you in discovering:
- The power of asking "Who am I?" as an inquiry practice
- Why Stillness is much more than quieting the unruly mind
- The true source of all creativity
- The evocative poetry of Steve Taylor
- Why awakening is a process of unlearning your assumptions and biases
- The infinite space hidden between your thoughts
- Recognizing yourself as embodied Presence rather than an accumulation of narratives
- Understanding the movement of chi or prana in the body
- The joyous simplicity of present-moment mindfulness
- How to rise above the thinking mind rather than sinking below it
In Essential Meditations with Eckhart Tolle, you will find not only teachings about transcending the thought-based self, but a direct experience of Stillness itself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Eckhart Tolle (P)2020 Sounds TrueListeners also enjoyed...
What listeners say about Essential Meditations with Eckhart Tolle
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Overall4 out of 5 stars
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Performance3 out of 5 stars
- cagire
- 26-03-21
Rise above Sirens
I really appreciate Eckhart's teachings; there is much to aspire to, by not doing, not thinking, and his reminders (through my active listening) help me become more aware, but it is an ongoing learning and no doubt will remain so.
it is probably a reflection on where I am at that I couldn't "rise above" the Intrusion of police sirens in the recording of "Rise above thinking" I do wish you had re-recorded this section Eckhart! dealing with life's imperfections is grist for the mill I know; stuff to work with, but really, some of us beginners could do without police sirens as an accompaniment to our forays into meditation. thanks for all wisdom anyway ☺️
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1 person found this helpful
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- Ruairi
- 27-01-22
Eckhart Tolle truly is an inspiration
Very uplifting great audio book has really helped my life in every way ,,, how not to think is the key , Eckhart has a gift of bring you into the light of awareness and opening the mind to new possibilities
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- Austine George
- 26-03-21
Thank you
quite an intimate time with Eckert, what a blessing to humanity. There is yet so much yet to learn from him.
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7 people found this helpful
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- Renato S.
- 24-06-20
Very relaxing to hear Eckhart Tolle talk
You always learn something from Eckhart Tolle talking and is refreshing for what you already learned with him.
Thank you very much Eckhart for helping us to connect to what we already have deep inside us.
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3 people found this helpful
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- Igor Dabo
- 27-02-21
Essence of formless
Form and formless! Phantastic book as always from Eckhart. Who am I and many more to investigate behind form.
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- miss e m aguero
- 19-06-20
love erkhart
With this recording you are with Erkhart who is sharing various thoughts and meditating with him. sitting feeling presence. it was really lovely - I am going to listen to this over and over again
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6 people found this helpful
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- Amazon Customer
- 21-11-22
Best ever!
Just perfect. The most helpful audio book ever made. Perfect for meditation and a redirecting your life.That's it really.
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1 person found this helpful
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- Anonymous User
- 15-09-23
Thank you Eckhart
Grateful to have access to such simple but powerful meditations. I've used them in times of spiritual anguish and found peace. Or even as a tool for being with boredom at night.
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- stoad74
- 04-07-20
Essential Pointing to Freedom
I'm familiar with quite a few spiritual teachings. This has to be one of the clearest and simplest guidances to bring the attention to rest in presence. Eckhart's voice is so calming and the spaces between and around his words convey the spaciousness of being like no other teacher.
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17 people found this helpful
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- Anonymous User
- 15-04-24
life changing
more wonderful wisdom from the greatest spiritual teacher of our time. love it. love eckhart
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