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  • From Chronic Fatigue to Freedom

  • Healing the Mind to Heal the Body, Healing the Body to Heal the Mind: A Journey of Transformation from Illness to Profound Wellness
  • By: Jill Dunsford
  • Narrated by: Maggie Ross
  • Length: 2 hrs and 43 mins
  • 5.0 out of 5 stars (2 ratings)

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From Chronic Fatigue to Freedom

By: Jill Dunsford
Narrated by: Maggie Ross
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Summary

This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist.

Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition.

Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life. To free oneself from the limitations of chronic fatigue by addressing and healing all parts of what makes us who we are, body, mind and spirit.

www.deepwellness.co.uk/post/from-chronic-fatigue-to-freedom
©2022 Jill Dunsford (P)2022 Jill Dunsford
Physical Illness & Disease
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Profile Image for Louise

Easy to understand, friendly, deep while being digestible and so so helpful! I feel hopeful!

Great book, not too long and I’m going to listen to it again, it’s brilliant. Narrator has a nice voice too.

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