Emotional Detox cover art

Emotional Detox

7 Steps to Release Toxicity and Energize Joy

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Emotional Detox

By: Sherianna Boyle
Narrated by: Norah Tocci
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E. - as featured on YogaJournal.com.

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives - it’s our minds, too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary seven-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to clear your pathways, look inward, emit positivity, activate, nourish, surrender, and ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

©2018 Sherianna Boyle (P)2018 Simon & Schuster
Personal Development Personal Success Psychology Psychology & Mental Health Emotions Physical Exercise Health Emotional Dependency

Listeners also enjoyed...

The Mountain Is You cover art
Emotional Intelligence Mastery Bible cover art
Energy in Action cover art
The Book of Relief: Passages and Exercises to Relieve Negative Emotion and Create More Ease in the Body cover art
Chakra Meditation cover art
Ignite Your Mind cover art
Annihilate Social Anxiety for Teens cover art
Heal Yourself cover art
21 Day Mindfulness and Meditation Challenge cover art
Calm the Mind and the Body Will Follow cover art
Vagus Nerve: Self-Help Exercises for Vagus Nerve Stimulation. cover art
Mindfulness Meditation for Anxiety cover art
Mindfulness for Stress Management cover art
Vagus Nerve cover art
Psychic Empath cover art
Self Healing Anxiety cover art
No reviews yet