From Shyness to Confidence: Relief from Social Anxiety for Teens cover art

From Shyness to Confidence: Relief from Social Anxiety for Teens

Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

From Shyness to Confidence: Relief from Social Anxiety for Teens

By: Esther Harrison
Narrated by: Mary Sami
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Conquer social anxiety and unlock your full potential within weeks, even if you've been burdened by self-doubt for years!

My name is Esther Harrison. I experienced social anxiety myself as a teenager, so I am aware of the difficulties it can cause. I could relate all too well to the overpowering feeling of loneliness, the avoidance of social situations, and the fear of being judged. I recall those difficult days when I felt alone and misunderstood and wished I had a guide to assist me in getting through them.

In writing this book, I aim to connect with teenagers going through similar problems. I strive to offer pragmatic guidance and a ray of optimism. My mission is to give teenagers the confidence and knowledge that they are not alone in facing their social anxieties. You can conquer it, just as I did.

Every youngster struggling with social anxiety should listen to this book; you are stronger than you realize, and are not alone. The first step toward finding relief is right here.

This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

©2024 Pierrette Girad (P)2024 Pierrette Girard
Health, Lifestyle & Relationships Young Adult Inspiring
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Business Plan Shortcut cover art
Women Breaking Free cover art
Love Smarter with AI cover art
The Complete Beginners Guide to Seed Saving cover art
Intermittent Fasting for Women over 50 Made Easy cover art
Starting a Successful Airbnb Business for Beginners cover art
LGBTQ+ Empowerment Trilogy cover art
The Fun Trivia Questions Book cover art
Rethinking Autism cover art
The Somatic Therapy Handbook cover art
Mastering Leadership Skills for Teens cover art
Organizing with ADHD Made Simple cover art
Comprehensive Guide to Remarriage Success cover art
Sound Healing for Beginners cover art
Attachment Styles + Workbook 2-in-1 Bundle cover art
Somatic Trauma Healing cover art

What listeners say about From Shyness to Confidence: Relief from Social Anxiety for Teens

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    20
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

This Makes a Real Difference in Our Family

I picked this book up hoping to help a family member, but found myself learning a lot too. The author’s approach to understanding social anxiety was spot on. The simple, actionable steps made it easy for us to work through her worries together. Really appreciated how the advice was practical and easy to apply in our everyday life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Overcome Social Anxiety

This is such a well-written book for teens—both encouraging and transformative. Teens often struggle with shyness and a strong focus on social acceptance, and I’ve noticed this with my niece. I ordered this audiobook and began listening to it with her. It’s been a wonderful way to introduce these important topics while ensuring the strategies are clearly emphasized. Beyond being informative, the book fosters meaningful conversations and promotes honesty. I truly appreciate books like this. I hope it inspires growth, helps overcome social fears, and replaces them with confidence and self-appreciation.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Relief from Social Anxiety for teens

Esther Harrison's From Shyness to Confidence: Relief from Social Anxiety for Teens is a heartfelt and practical guide that truly resonates with teenagers facing social anxiety. As someone who has experienced it herself, Esther provides relatable advice and compassionate understanding, making this book feel like a conversation with a trusted friend. The strategies and insights are easy to follow and offer a real sense of hope for those feeling overwhelmed by self-doubt. It’s an empowering resource that encourages teens to embrace their inner strength and start building confidence. I highly recommend it for teens and anyone supporting them through their journey to overcome social anxiety!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great Advice!

I got this for my daughter and it has really helped and encouraged her. Ever since Covid, she seems to be anxious in social situations and goes out of her way to avoid them. She has become very shy, and I think it stems from a lack of confidence. This book is giving her solid strategies she said she has started to use to feel more comfortable and control her anxiety.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

My teen finally feels relief

My teenager is in her sophomore year and has been feeling so anxious and fearful. I didn't think she was being bullied, so I looked for some guidance and came across this audiobook. We are listening to it together, and she is loving it. The book is directed towards them, and she is really connecting. I am thankful she is finding relief, and our bond is stronger than ever. Thank you.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Simple Tips That Actually Help Teens

This audiobook will help my grandson, who often struggles in social situations, and it will be a great tool for him! He will appreciate the realistic and manageable advice, and I know he will use some of the strategies. It’s narrated in a way that teens can connect with without feeling judged or pressured. I will even use a few of the tips myself! I highly recommend it for any teen navigating social challenges.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A relatable guide for overcoming social anxiety

This book is a compassionate and practical resource for teens dealing with social anxiety. Written by someone who has faced the same struggles, it provides relatable insights and actionable advice to help build confidence and navigate social situations. The focus on open dialogue and fostering understanding is particularly empowering. It’s a comforting reminder that teens facing these challenges are not alone and can find the tools to thrive. A valuable guide for anyone seeking to overcome self-doubt and embrace their true potential.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

From Anxiety to Empowerment: A Must-Listen

This book is a game changer for teens struggling with social anxiety. The relatable advice, simple exercises, and warm tone make it feel more like guidance from a friend than a textbook. The audiobook narration adds another layer of support, with a calming and engaging voice that makes even complex topics easy to follow.
The strategies for building confidence and managing stress are practical and effective—I tried a few myself and was surprised at how well they worked. Whether you’re a teen or an adult looking for insights, this audiobook is an empowering and approachable resource for tackling social anxiety and fostering meaningful growth. Highly recommend!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Realistic and Actionable Advice.

I found this book to be relatable mostly due to author's personal experiences, and the practical tips helped my teen take small but meaningful steps toward overcoming their fears. It’s a hopeful and encouraging guide that every struggling teen should have on their shelf.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Embrace my strength

What I appreciated most was how the book encourages personal growth at your own pace. It didn’t feel like I had to change who I was; instead, it showed me how to embrace my strengths and connect with others in a way that felt natural. This book didn’t just teach me social skills, it gave me hope.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!